One Pan Honey Garlic Chicken Quick and Yummy Meal

One Pan Honey Garlic Chicken is a simple dish that packs a big flavor punch. It combines juicy chicken thighs with sweet honey and rich garlic. The colorful veggies add crunch and nutrition. This dish is quick to make and perfect for busy nights. You can find the Full Recipe at the end. - 4 boneless, skinless chicken thighs - 3 tablespoons honey - 3 tablespoons soy sauce - 4 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 2 tablespoons olive oil - 1 teaspoon sesame oil - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 cup snap peas - Salt and pepper to taste - Sesame seeds for garnish - Chopped green onions for garnish To make this recipe, you need a few basic tools: - A large skillet for cooking - A mixing bowl for marinating - A cutting board and knife for chopping - A measuring spoon for accuracy - A meat thermometer to check chicken doneness With these ingredients and tools, you can create a meal that delights your taste buds and impresses your friends and family! To start, you need to marinate the chicken. In a bowl, mix honey, soy sauce, minced garlic, and grated ginger. This mix gives the chicken a sweet and savory taste. Take your chicken thighs and add them to the bowl. Make sure they are well coated. Let the chicken marinate for at least 20 minutes. This step helps the flavors soak in. Next, it’s time to prepare the pan. Heat olive oil and sesame oil in a large skillet. Set the heat to medium-high. The oils will help the chicken cook nicely and add flavor. Once the pan is hot, take the chicken out of the marinade. Reserve the marinade for later. Add the chicken thighs to the pan. Sear each side for about 5-6 minutes. You want them to be golden brown. After that, add the sliced red and green bell peppers and snap peas. Sauté the vegetables for 3-4 minutes. They should be tender but still crisp. Pour the reserved marinade over the chicken and vegetables in the skillet. Lower the heat to medium. Let it simmer for about 5 minutes. This will thicken the sauce a bit. Check the chicken’s internal temperature. It should reach 165°F (74°C). Don’t forget to season with salt and pepper to taste. Once done, remove from heat and let it rest for a couple of minutes. Finally, sprinkle sesame seeds and chopped green onions on top before serving. Enjoy your One Pan Honey Garlic Chicken! To make the best marinade, use fresh ingredients. Combine honey, soy sauce, garlic, and ginger. This mix gives a sweet and savory taste. Let the chicken soak in the marinade for at least 20 minutes. If you have more time, an hour is even better. This helps the chicken absorb all the flavors. For juicy chicken, avoid overcooking. Use a meat thermometer to check the temperature. Aim for 165°F (74°C) for safe eating. Searing the chicken first locks in the juices. Cook each side for about 5-6 minutes until golden brown. Let the chicken rest after cooking to keep it moist. Cook vegetables until they are tender-crisp. You want them to stay bright and colorful. Add them to the pan after the chicken has browned. This keeps them from getting too soft. Sauté the sliced bell peppers and snap peas for 3-4 minutes. This way, they retain their crunch and freshness. Remember, for the full recipe, check out the [Full Recipe]. Enjoy creating this quick and yummy meal! {{image_2}} You can switch up the protein in this recipe for quick meals. Chicken thighs are great, but you can use chicken breasts, shrimp, or tofu. Each choice adds a unique taste. If you use shrimp, cook them just until they turn pink. For tofu, press it to remove extra water and cube it. Marinate as you would the chicken for the same sweet and savory flavor. Feel free to swap vegetables based on your taste or what you have. Broccoli, carrots, and zucchini work well. Use any crunchy vegetable you like. Just cut them into similar sizes so they cook evenly. Remember to sauté until they are tender yet crisp. This keeps them vibrant and full of flavor! For those who enjoy heat, add crushed red pepper flakes or sliced jalapeños. This gives your dish a nice kick. You can also mix in lime juice or rice vinegar for a tangy twist. Both will enhance the honey garlic sauce. Experiment with these ideas to find your favorite taste! Check out the Full Recipe for more details! After enjoying your One Pan Honey Garlic Chicken, let the leftovers cool. Place the chicken and vegetables in an airtight container. This keeps them fresh and tasty. Store in the fridge for up to three days. Always label your container with the date. To reheat, use a microwave or a skillet. If using the microwave, warm on medium for about 2-3 minutes. Stir halfway through for even heating. If you prefer a skillet, heat a small amount of oil over medium heat. Add the chicken and vegetables, stirring for about 5 minutes until warm. If you want to save some for later, freezing works great. First, let the dish cool completely. Then, transfer it to a freezer-safe container. Make sure to remove as much air as possible. You can freeze it for up to three months. When ready to eat, thaw it overnight in the fridge before reheating. For the best taste, marinate the chicken for at least 20 minutes. This allows the flavors to soak in. If you have more time, marinating for up to 2 hours gives even better results. Just remember, don’t marinate too long, as it can make the chicken mushy. Yes, you can use chicken breasts. They will work fine in this recipe. However, chicken thighs have more fat, which keeps them juicy and tasty. If you use breasts, be sure to watch the cooking time. They cook faster than thighs. You can serve this dish with rice or quinoa. Both soak up the sweet sauce well. Steamed veggies or a fresh salad also make great sides. They add color and balance to your meal. You can even serve it with noodles for a fun twist. Yes, this dish is perfect for meal prep. It stores well in the fridge for up to four days. Just keep the chicken and veggies in an airtight container. You can heat it up easily for quick lunches or dinners. Enjoy your yummy meal without the fuss! For the full recipe, check out the details above. We covered the key steps for making One Pan Honey Garlic Chicken. You learned about the ingredients, kitchen tools, and the cooking process. I shared tips to perfect your dish, including marination and vegetable cooking. You also saw fun variations to try and how to store your leftovers. This dish is simple and tasty for any meal. Enjoy making it your own!

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Looking for a quick and tasty recipe that packs a flavor punch? One Pan Honey Garlic Chicken is your answer. This easy meal only needs one pan, making cleanup a breeze. I’ll show you how to marinate the chicken and cook it with fresh veggies and a sweet garlic sauce. Let’s dive into this quick and yummy dish that will please the whole family!

Ingredients

Full Recipe Overview

One Pan Honey Garlic Chicken is a simple dish that packs a big flavor punch. It combines juicy chicken thighs with sweet honey and rich garlic. The colorful veggies add crunch and nutrition. This dish is quick to make and perfect for busy nights. You can find the Full Recipe at the end.

List of Ingredients

– 4 boneless, skinless chicken thighs

– 3 tablespoons honey

– 3 tablespoons soy sauce

– 4 cloves garlic, minced

– 1 tablespoon fresh ginger, grated

– 2 tablespoons olive oil

– 1 teaspoon sesame oil

– 1 red bell pepper, sliced

– 1 green bell pepper, sliced

– 1 cup snap peas

– Salt and pepper to taste

– Sesame seeds for garnish

– Chopped green onions for garnish

Essential Kitchen Tools

To make this recipe, you need a few basic tools:

– A large skillet for cooking

– A mixing bowl for marinating

– A cutting board and knife for chopping

– A measuring spoon for accuracy

– A meat thermometer to check chicken doneness

With these ingredients and tools, you can create a meal that delights your taste buds and impresses your friends and family!

Step-by-Step Instructions

Marinating the Chicken

To start, you need to marinate the chicken. In a bowl, mix honey, soy sauce, minced garlic, and grated ginger. This mix gives the chicken a sweet and savory taste. Take your chicken thighs and add them to the bowl. Make sure they are well coated. Let the chicken marinate for at least 20 minutes. This step helps the flavors soak in.

Pan Preparation

Next, it’s time to prepare the pan. Heat olive oil and sesame oil in a large skillet. Set the heat to medium-high. The oils will help the chicken cook nicely and add flavor.

Cooking the Chicken and Vegetables

Once the pan is hot, take the chicken out of the marinade. Reserve the marinade for later. Add the chicken thighs to the pan. Sear each side for about 5-6 minutes. You want them to be golden brown. After that, add the sliced red and green bell peppers and snap peas. Sauté the vegetables for 3-4 minutes. They should be tender but still crisp.

Adding the Sauce and Final Touches

Pour the reserved marinade over the chicken and vegetables in the skillet. Lower the heat to medium. Let it simmer for about 5 minutes. This will thicken the sauce a bit. Check the chicken’s internal temperature. It should reach 165°F (74°C). Don’t forget to season with salt and pepper to taste. Once done, remove from heat and let it rest for a couple of minutes. Finally, sprinkle sesame seeds and chopped green onions on top before serving. Enjoy your One Pan Honey Garlic Chicken!

Tips & Tricks

Perfecting the Marinade

To make the best marinade, use fresh ingredients. Combine honey, soy sauce, garlic, and ginger. This mix gives a sweet and savory taste. Let the chicken soak in the marinade for at least 20 minutes. If you have more time, an hour is even better. This helps the chicken absorb all the flavors.

Ensuring Juicy Chicken

For juicy chicken, avoid overcooking. Use a meat thermometer to check the temperature. Aim for 165°F (74°C) for safe eating. Searing the chicken first locks in the juices. Cook each side for about 5-6 minutes until golden brown. Let the chicken rest after cooking to keep it moist.

Best Practices for Cooking Vegetables

Cook vegetables until they are tender-crisp. You want them to stay bright and colorful. Add them to the pan after the chicken has browned. This keeps them from getting too soft. Sauté the sliced bell peppers and snap peas for 3-4 minutes. This way, they retain their crunch and freshness.

Remember, for the full recipe, check out the [Full Recipe]. Enjoy creating this quick and yummy meal!

Variations

Different Protein Options

You can switch up the protein in this recipe for quick meals. Chicken thighs are great, but you can use chicken breasts, shrimp, or tofu. Each choice adds a unique taste. If you use shrimp, cook them just until they turn pink. For tofu, press it to remove extra water and cube it. Marinate as you would the chicken for the same sweet and savory flavor.

Vegetable Substitutions

Feel free to swap vegetables based on your taste or what you have. Broccoli, carrots, and zucchini work well. Use any crunchy vegetable you like. Just cut them into similar sizes so they cook evenly. Remember to sauté until they are tender yet crisp. This keeps them vibrant and full of flavor!

Spicy and Tangy Twists

For those who enjoy heat, add crushed red pepper flakes or sliced jalapeños. This gives your dish a nice kick. You can also mix in lime juice or rice vinegar for a tangy twist. Both will enhance the honey garlic sauce. Experiment with these ideas to find your favorite taste! Check out the Full Recipe for more details!

Storage Info

How to Store Leftovers

After enjoying your One Pan Honey Garlic Chicken, let the leftovers cool. Place the chicken and vegetables in an airtight container. This keeps them fresh and tasty. Store in the fridge for up to three days. Always label your container with the date.

Reheating Instructions

To reheat, use a microwave or a skillet. If using the microwave, warm on medium for about 2-3 minutes. Stir halfway through for even heating. If you prefer a skillet, heat a small amount of oil over medium heat. Add the chicken and vegetables, stirring for about 5 minutes until warm.

Freezing Tips

If you want to save some for later, freezing works great. First, let the dish cool completely. Then, transfer it to a freezer-safe container. Make sure to remove as much air as possible. You can freeze it for up to three months. When ready to eat, thaw it overnight in the fridge before reheating.

FAQs

How long to marinate chicken for optimal flavor?

For the best taste, marinate the chicken for at least 20 minutes. This allows the flavors to soak in. If you have more time, marinating for up to 2 hours gives even better results. Just remember, don’t marinate too long, as it can make the chicken mushy.

Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts. They will work fine in this recipe. However, chicken thighs have more fat, which keeps them juicy and tasty. If you use breasts, be sure to watch the cooking time. They cook faster than thighs.

What can I serve with One Pan Honey Garlic Chicken?

You can serve this dish with rice or quinoa. Both soak up the sweet sauce well. Steamed veggies or a fresh salad also make great sides. They add color and balance to your meal. You can even serve it with noodles for a fun twist.

Is this dish suitable for meal prep?

Yes, this dish is perfect for meal prep. It stores well in the fridge for up to four days. Just keep the chicken and veggies in an airtight container. You can heat it up easily for quick lunches or dinners. Enjoy your yummy meal without the fuss! For the full recipe, check out the details above.

We covered the key steps for making One Pan Honey Garlic Chicken. You learned about the ingredients, kitchen tools, and the cooking process. I shared tips to perfect your dish, including marination and vegetable cooking. You also saw fun variations to try and how to store your leftovers.

This dish is simple and tasty for any meal. Enjoy making it your own!

One Pan Honey Garlic Chicken is a simple dish that packs a big flavor punch. It combines juicy chicken thighs with sweet honey and rich garlic. The colorful veggies add crunch and nutrition. This dish is quick to make and perfect for busy nights. You can find the Full Recipe at the end. - 4 boneless, skinless chicken thighs - 3 tablespoons honey - 3 tablespoons soy sauce - 4 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 2 tablespoons olive oil - 1 teaspoon sesame oil - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 cup snap peas - Salt and pepper to taste - Sesame seeds for garnish - Chopped green onions for garnish To make this recipe, you need a few basic tools: - A large skillet for cooking - A mixing bowl for marinating - A cutting board and knife for chopping - A measuring spoon for accuracy - A meat thermometer to check chicken doneness With these ingredients and tools, you can create a meal that delights your taste buds and impresses your friends and family! To start, you need to marinate the chicken. In a bowl, mix honey, soy sauce, minced garlic, and grated ginger. This mix gives the chicken a sweet and savory taste. Take your chicken thighs and add them to the bowl. Make sure they are well coated. Let the chicken marinate for at least 20 minutes. This step helps the flavors soak in. Next, it’s time to prepare the pan. Heat olive oil and sesame oil in a large skillet. Set the heat to medium-high. The oils will help the chicken cook nicely and add flavor. Once the pan is hot, take the chicken out of the marinade. Reserve the marinade for later. Add the chicken thighs to the pan. Sear each side for about 5-6 minutes. You want them to be golden brown. After that, add the sliced red and green bell peppers and snap peas. Sauté the vegetables for 3-4 minutes. They should be tender but still crisp. Pour the reserved marinade over the chicken and vegetables in the skillet. Lower the heat to medium. Let it simmer for about 5 minutes. This will thicken the sauce a bit. Check the chicken’s internal temperature. It should reach 165°F (74°C). Don’t forget to season with salt and pepper to taste. Once done, remove from heat and let it rest for a couple of minutes. Finally, sprinkle sesame seeds and chopped green onions on top before serving. Enjoy your One Pan Honey Garlic Chicken! To make the best marinade, use fresh ingredients. Combine honey, soy sauce, garlic, and ginger. This mix gives a sweet and savory taste. Let the chicken soak in the marinade for at least 20 minutes. If you have more time, an hour is even better. This helps the chicken absorb all the flavors. For juicy chicken, avoid overcooking. Use a meat thermometer to check the temperature. Aim for 165°F (74°C) for safe eating. Searing the chicken first locks in the juices. Cook each side for about 5-6 minutes until golden brown. Let the chicken rest after cooking to keep it moist. Cook vegetables until they are tender-crisp. You want them to stay bright and colorful. Add them to the pan after the chicken has browned. This keeps them from getting too soft. Sauté the sliced bell peppers and snap peas for 3-4 minutes. This way, they retain their crunch and freshness. Remember, for the full recipe, check out the [Full Recipe]. Enjoy creating this quick and yummy meal! {{image_2}} You can switch up the protein in this recipe for quick meals. Chicken thighs are great, but you can use chicken breasts, shrimp, or tofu. Each choice adds a unique taste. If you use shrimp, cook them just until they turn pink. For tofu, press it to remove extra water and cube it. Marinate as you would the chicken for the same sweet and savory flavor. Feel free to swap vegetables based on your taste or what you have. Broccoli, carrots, and zucchini work well. Use any crunchy vegetable you like. Just cut them into similar sizes so they cook evenly. Remember to sauté until they are tender yet crisp. This keeps them vibrant and full of flavor! For those who enjoy heat, add crushed red pepper flakes or sliced jalapeños. This gives your dish a nice kick. You can also mix in lime juice or rice vinegar for a tangy twist. Both will enhance the honey garlic sauce. Experiment with these ideas to find your favorite taste! Check out the Full Recipe for more details! After enjoying your One Pan Honey Garlic Chicken, let the leftovers cool. Place the chicken and vegetables in an airtight container. This keeps them fresh and tasty. Store in the fridge for up to three days. Always label your container with the date. To reheat, use a microwave or a skillet. If using the microwave, warm on medium for about 2-3 minutes. Stir halfway through for even heating. If you prefer a skillet, heat a small amount of oil over medium heat. Add the chicken and vegetables, stirring for about 5 minutes until warm. If you want to save some for later, freezing works great. First, let the dish cool completely. Then, transfer it to a freezer-safe container. Make sure to remove as much air as possible. You can freeze it for up to three months. When ready to eat, thaw it overnight in the fridge before reheating. For the best taste, marinate the chicken for at least 20 minutes. This allows the flavors to soak in. If you have more time, marinating for up to 2 hours gives even better results. Just remember, don’t marinate too long, as it can make the chicken mushy. Yes, you can use chicken breasts. They will work fine in this recipe. However, chicken thighs have more fat, which keeps them juicy and tasty. If you use breasts, be sure to watch the cooking time. They cook faster than thighs. You can serve this dish with rice or quinoa. Both soak up the sweet sauce well. Steamed veggies or a fresh salad also make great sides. They add color and balance to your meal. You can even serve it with noodles for a fun twist. Yes, this dish is perfect for meal prep. It stores well in the fridge for up to four days. Just keep the chicken and veggies in an airtight container. You can heat it up easily for quick lunches or dinners. Enjoy your yummy meal without the fuss! For the full recipe, check out the details above. We covered the key steps for making One Pan Honey Garlic Chicken. You learned about the ingredients, kitchen tools, and the cooking process. I shared tips to perfect your dish, including marination and vegetable cooking. You also saw fun variations to try and how to store your leftovers. This dish is simple and tasty for any meal. Enjoy making it your own!

One Pan Honey Garlic Chicken

Elevate your weeknight dinners with this one pan honey garlic chicken recipe! Juicy chicken thighs marinated in a sweet and savory sauce, paired with colorful bell peppers and snap peas creates a delicious meal that’s easy to prepare. Perfect for busy nights, this dish is not only quick but packed with flavor. Click through to explore the full recipe and impress your family with this amazing one pan wonder!

Ingredients
  

4 boneless, skinless chicken thighs

3 tablespoons honey

3 tablespoons soy sauce

4 cloves garlic, minced

1 tablespoon fresh ginger, grated

2 tablespoons olive oil

1 teaspoon sesame oil

1 red bell pepper, sliced

1 green bell pepper, sliced

1 cup snap peas

Salt and pepper to taste

Sesame seeds for garnish

Chopped green onions for garnish

Instructions
 

Marinate the Chicken: In a bowl, mix honey, soy sauce, minced garlic, and grated ginger. Add chicken thighs to the bowl, ensuring they're well coated. Let marinate for at least 20 minutes for maximum flavor.

    Prepare the Pan: Heat olive oil and sesame oil in a large skillet over medium-high heat.

      Sear the Chicken: Remove chicken thighs from the marinade (reserve marinade) and add them to the pan. Sear each side for about 5-6 minutes until golden brown.

        Add Vegetables: Once the chicken is browned, add the sliced red and green bell peppers along with the snap peas to the pan. Sauté for an additional 3-4 minutes until the vegetables are tender-crisp.

          Add the Sauce: Pour the reserved marinade over the chicken and vegetables in the skillet. Reduce the heat to medium and let it simmer for about 5 minutes, allowing the sauce to thicken slightly.

            Final Touches: Check the internal temperature of the chicken to ensure it has reached 165°F (74°C). Season with salt and pepper to taste.

              Serve: Once cooked, remove from heat and let the dish rest for a couple of minutes. Sprinkle with sesame seeds and chopped green onions before serving.

                Prep Time, Total Time, Servings: 20 mins | 40 mins | Serves 4

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