Maple Roasted Brussels Sprouts Tasty and Simple Recipe
. You can store your Maple Roasted Brussels Sprouts in an airtight container. They stay fresh for up to 4 days. This helps keep the flavors intact and prevents spoilage. If you have leftovers, this is a simple way to enjoy them later. To enjoy your Brussels sprouts again, warm them in the oven or microwave. For best results, the oven method is ideal. Preheat your oven to 350°F (175°C) and place the sprouts on a baking sheet. Heat for about 10 minutes. This way, they regain their crispiness. You can freeze Maple Roasted Brussels Sprouts, but some texture may change. When you thaw them, they might be softer. To freeze, let them cool first, then place them in a freezer bag. This allows you to keep them for up to 3 months. When ready to eat, thaw in the fridge overnight, then reheat as mentioned above. To prep Brussels sprouts, first, wash them well. Trim off the tough ends and remove any yellow leaves. Then, cut each sprout in half. This helps them cook evenly and allows for better flavor absorption. Yes, you can prepare these Brussels sprouts in advance. Just roast them and let them cool. Store them in the fridge. When you are ready to eat, reheat them in the oven or microwave. This makes meal prep easy and saves time. These sprouts are great with many dishes. They pair well with meats like chicken, pork, or turkey. You can also serve them as part of a vegetarian meal, adding grains or other greens for a full plate. For the full recipe, check out the Maple Roasted Brussels Sprouts 🥬. In this article, I shared how to make Maple Roasted Brussels Sprouts. You learned about key ingredients like Brussels sprouts, olive oil, and maple syrup. The step-by-step guide makes cooking easy, from prepping to roasting. Remember, you can add nuts and cranberries for extra crunch. In the end, these sprouts are tasty and healthy. They fit well with many meals. Give this recipe a try and explore the variations to make it your own. Enjoy your cooking!](https://dailydishly.com/wp-content/uploads/2025/07/44b5f92b-02cd-478b-85d5-cb90a80bf444.webp)
If you want a side dish that’s both sweet and simple, you’ve come to the right place! Maple roasted Brussels sprouts are a tasty treat you can make in no time. With just a few fresh ingredients and easy steps, you can impress everyone at your table. Let’s dive into this fast recipe that brings out the best in these little green gems!
Ingredients
Main Ingredients
– 1 pound Brussels sprouts, halved
– 3 tablespoons olive oil
– 2 tablespoons pure maple syrup
– 1 teaspoon balsamic vinegar
– 1 teaspoon garlic powder
I love using fresh Brussels sprouts for this dish. They are packed with flavor and nutrients. Halving them helps them roast evenly and soak up all the tasty ingredients.
Seasonings
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
Salt and pepper are key to enhance the natural taste of the Brussels sprouts. They help to balance the sweetness of the maple syrup.
Optional Additions
– 1/4 cup chopped pecans
– 1/4 cup dried cranberries
Adding pecans gives a nice crunch. Dried cranberries add a sweet and chewy contrast. You can mix and match these options based on your taste.Enjoy crafting this delightful dish!
Step-by-Step Instructions
Preheat the Oven
Set your oven to 400°F (200°C). This temperature helps the Brussels sprouts get crispy and sweet.
Prepare the Maple Mixture
In a large bowl, combine the following ingredients:
– 3 tablespoons olive oil
– 2 tablespoons pure maple syrup
– 1 teaspoon balsamic vinegar
– 1 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
Mix these well until they blend into a smooth sauce. This mixture gives the sprouts a lovely sweet and savory flavor.
Coat the Brussels Sprouts
Take 1 pound of halved Brussels sprouts and add them to the bowl. Toss the sprouts in the maple mixture. Make sure each piece gets a nice coating. This step is key for great taste.
Roast the Brussels Sprouts
Spread the coated Brussels sprouts on a baking sheet. Try to keep them in a single layer. This way, they roast evenly. Bake them in your preheated oven for 20-25 minutes. Stir halfway through. The sprouts should be tender and slightly caramelized.
Add Optional Ingredients
If you like, you can add some crunch. Include 1/4 cup of chopped pecans during the last 5 minutes of roasting. For a sweet touch, sprinkle 1/4 cup of dried cranberries on top before serving. This adds color and flavor, making your dish pop.Enjoy your delicious Maple Roasted Brussels Sprouts!
Tips & Tricks
Choosing the Best Brussels Sprouts
Look for firm, tightly packed sprouts. Fresh sprouts have a bright green color. Avoid any that feel soft or look yellow. You want Brussels sprouts that are small to medium in size. Smaller sprouts taste sweeter and cook evenly.
Getting the Perfect Roast
Stir halfway through cooking for even roasting. This step helps all sides get crispy. It takes about 20 to 25 minutes to roast them at 400°F (200°C). Keep an eye on them. You want a nice caramelized color but not burnt edges.
Enhancing Flavor
Add herbs like thyme or rosemary for extra depth. Fresh herbs can brighten the dish. You can chop them finely and mix them into the maple sauce. This simple change can take your Brussels sprouts to the next level. If you want a hint of heat, try adding some red pepper flakes.

Variations
Maple Balsamic Glaze
You can switch the maple syrup for a balsamic reduction. This change adds a tangy taste that balances the sweetness. The flavor mix is wonderful and makes the dish unique. Just drizzle the balsamic reduction over the Brussels sprouts before roasting. It will caramelize and create a rich glaze.
Add Spices
Want a little kick? Try adding cayenne pepper. It gives a nice heat that pairs well with the sweet maple. For a different flavor, use smoked paprika. This spice adds a warm, earthy taste. A pinch of either spice can change the whole dish.
Alternate Nuts and Fruits
You can also switch out the pecans. Use walnuts or almonds for a different crunch. If you prefer a sweeter bite, try raisins instead of cranberries. These small changes can make the dish feel fresh and exciting. Feel free to mix and match!
Storage Info
Refrigeration
You can store your Maple Roasted Brussels Sprouts in an airtight container. They stay fresh for up to 4 days. This helps keep the flavors intact and prevents spoilage. If you have leftovers, this is a simple way to enjoy them later.
Reheating
To enjoy your Brussels sprouts again, warm them in the oven or microwave. For best results, the oven method is ideal. Preheat your oven to 350°F (175°C) and place the sprouts on a baking sheet. Heat for about 10 minutes. This way, they regain their crispiness.
Freezing
You can freeze Maple Roasted Brussels Sprouts, but some texture may change. When you thaw them, they might be softer. To freeze, let them cool first, then place them in a freezer bag. This allows you to keep them for up to 3 months. When ready to eat, thaw in the fridge overnight, then reheat as mentioned above.
FAQs
How do I prepare Brussels sprouts before cooking?
To prep Brussels sprouts, first, wash them well. Trim off the tough ends and remove any yellow leaves. Then, cut each sprout in half. This helps them cook evenly and allows for better flavor absorption.
Can I make Maple Roasted Brussels Sprouts ahead of time?
Yes, you can prepare these Brussels sprouts in advance. Just roast them and let them cool. Store them in the fridge. When you are ready to eat, reheat them in the oven or microwave. This makes meal prep easy and saves time.
What can I serve with Maple Roasted Brussels Sprouts?
These sprouts are great with many dishes. They pair well with meats like chicken, pork, or turkey. You can also serve them as part of a vegetarian meal, adding grains or other greens for a full plate.
In this article, I shared how to make Maple Roasted Brussels Sprouts. You learned about key ingredients like Brussels sprouts, olive oil, and maple syrup. The step-by-step guide makes cooking easy, from prepping to roasting. Remember, you can add nuts and cranberries for extra crunch.
In the end, these sprouts are tasty and healthy. They fit well with many meals. Give this recipe a try and explore the variations to make it your own. Enjoy your cooking!
. You can store your Maple Roasted Brussels Sprouts in an airtight container. They stay fresh for up to 4 days. This helps keep the flavors intact and prevents spoilage. If you have leftovers, this is a simple way to enjoy them later. To enjoy your Brussels sprouts again, warm them in the oven or microwave. For best results, the oven method is ideal. Preheat your oven to 350°F (175°C) and place the sprouts on a baking sheet. Heat for about 10 minutes. This way, they regain their crispiness. You can freeze Maple Roasted Brussels Sprouts, but some texture may change. When you thaw them, they might be softer. To freeze, let them cool first, then place them in a freezer bag. This allows you to keep them for up to 3 months. When ready to eat, thaw in the fridge overnight, then reheat as mentioned above. To prep Brussels sprouts, first, wash them well. Trim off the tough ends and remove any yellow leaves. Then, cut each sprout in half. This helps them cook evenly and allows for better flavor absorption. Yes, you can prepare these Brussels sprouts in advance. Just roast them and let them cool. Store them in the fridge. When you are ready to eat, reheat them in the oven or microwave. This makes meal prep easy and saves time. These sprouts are great with many dishes. They pair well with meats like chicken, pork, or turkey. You can also serve them as part of a vegetarian meal, adding grains or other greens for a full plate. For the full recipe, check out the Maple Roasted Brussels Sprouts 🥬. In this article, I shared how to make Maple Roasted Brussels Sprouts. You learned about key ingredients like Brussels sprouts, olive oil, and maple syrup. The step-by-step guide makes cooking easy, from prepping to roasting. Remember, you can add nuts and cranberries for extra crunch. In the end, these sprouts are tasty and healthy. They fit well with many meals. Give this recipe a try and explore the variations to make it your own. Enjoy your cooking!](https://dailydishly.com/wp-content/uploads/2025/07/44b5f92b-02cd-478b-85d5-cb90a80bf444-300x300.webp)


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. Pasta Primavera is a colorful dish packed with fresh veggies and flavor. You learned how to pick the right pasta, sauté vegetables, and balance seasonings. Plus, we covered ways to customize for your taste and diet needs. Remember, storing leftovers properly keeps your meals fresh. Try new veggie swaps and protein options for fun twists. Enjoy creating your own Pasta Primavera masterpiece!](https://dailydishly.com/wp-content/uploads/2025/05/1202f33f-9285-4746-af91-946a78d77e80-768x768.webp)


