![- 1 lb (450g) flank steak, sliced thinly against the grain - 2 cups broccoli florets - 1 red bell pepper, thinly sliced - 3 cloves garlic, minced - 1 inch ginger, grated - 3 tablespoons soy sauce - 2 tablespoons oyster sauce (optional) - 1 tablespoon cornstarch - 1 tablespoon sesame oil - 2 tablespoons vegetable oil - Cooked jasmine rice, for serving - Sesame seeds, for garnish - Green onions, sliced, for garnish The flank steak is key to this dish. It cooks fast and stays tender. When you slice it against the grain, you get a nice, soft bite. Broccoli adds crunch and bright green color. The red bell pepper brings sweetness and color, making it look great. Garlic and ginger provide a warm, aromatic flavor that makes your dish shine. Soy sauce adds saltiness and umami. Oyster sauce, if you choose to use it, gives a rich depth. Cornstarch helps thicken the sauce. Sesame oil adds a nutty flavor to finish it off. For the best flavor, choose fresh, high-quality flank steak. Look for a nice, bright red color with good marbling. Fresh broccoli should be bright green, firm, and not wilted. When choosing bell peppers, look for ones that are firm and shiny. Fresh garlic and ginger can make a big difference in taste. Use low-sodium soy sauce for a healthier option. If you can, find a good-quality oyster sauce. Finally, use pure sesame oil for the best flavor. Each ingredient plays a role in making your Beef and Broccoli Stir-Fry delicious. Check the [Full Recipe] for more detailed cooking steps. To start, you want to make the beef tender and tasty. Take 1 pound of flank steak and slice it thinly. Slice against the grain for the best texture. In a medium bowl, mix the sliced beef with 3 tablespoons of soy sauce, 2 tablespoons of oyster sauce (if you like), and 1 tablespoon of cornstarch. Make sure all the beef is coated well. Let it sit for 15 minutes. This step makes a big difference in flavor. While the beef marinates, it’s time to prep the broccoli. Grab 2 cups of broccoli florets. Bring a pot of water to a boil. Once boiling, add the broccoli and blanch it for 2 minutes. This keeps the broccoli bright and crisp. After 2 minutes, put the florets in an ice bath to stop cooking. Drain the broccoli and set it aside. This step ensures the broccoli stays green and crunchy. Now, let’s get cooking! Heat a large pan or wok over medium-high heat. Add 2 tablespoons of vegetable oil once it's hot. Next, add the marinated beef in a single layer. Cook for about 2 to 3 minutes until it turns brown. Remove the beef and set it aside. In the same pan, add 3 cloves of minced garlic and 1 inch of grated ginger. Sauté for 30 seconds until it smells great. Then, add the red bell pepper and your blanched broccoli. Stir for another 2 to 3 minutes. Finally, return the beef to the pan. Pour in 1 tablespoon of sesame oil. Stir everything together and cook for 2 more minutes. This helps the flavors mix well. Taste your stir-fry and add more soy sauce if you want. Serve it hot over jasmine rice. Don’t forget to garnish with sesame seeds and sliced green onions for an extra touch. For the full recipe, check the details above. To get tender beef, choose flank steak. Slice it thinly against the grain. This helps break down tough fibers. Marinate the beef for at least 15 minutes. Use soy sauce and cornstarch for extra tenderness. The cornstarch creates a nice coating that locks in juices. Don't cook the beef too long. Just 2-3 minutes in a hot pan will do. Remove it quickly to keep it tender. For bright green, crisp broccoli, blanch it first. Boil water and add the florets for 2 minutes. This softens them but keeps their color. After boiling, quickly transfer them to an ice bath. This stops the cooking and keeps the crunch. Stir-fry the blanched broccoli for just a few minutes. This will make it hot without losing its color or texture. To boost flavor, add garlic and ginger when cooking. These ingredients bring a strong, fresh taste. You can also add red bell pepper for sweetness. If you want a richer taste, use oyster sauce. Just a tablespoon can add depth. Taste your dish before serving. If it needs more saltiness, add extra soy sauce. A sprinkle of sesame seeds and green onions on top adds a nice touch. For the detailed recipe, check the Full Recipe. {{image_2}} You can switch beef for other proteins. Chicken works great in this dish. You can also use shrimp or tofu for a different taste. Each choice brings its own flavor and texture. Try marinating them the same way. This keeps the dish simple and tasty, just like the Full Recipe. Feel free to add more veggies for color and taste. Carrots, snap peas, or mushrooms can enhance the dish. Just chop them up and toss them in with the broccoli. They will cook quickly, adding crunch and nutrition. If you need a gluten-free version, use tamari instead of soy sauce. For a vegan meal, replace the beef with tofu or seitan. You can also skip the oyster sauce or use a vegan version. This way, you can enjoy a delicious meal while meeting your dietary needs. To keep your beef and broccoli stir-fry fresh, store it in an airtight container. Let the dish cool down to room temperature before sealing it. Place the container in the fridge and eat the leftovers within three days. This helps maintain flavor and quality. When you're ready to enjoy your leftovers, reheat them in a pan. Add a splash of water or broth to avoid drying out the meal. Heat on medium until warm, stirring often. You can also use the microwave. Cover the dish and heat in short bursts, stirring in between. This ensures even heating. If you want to freeze your stir-fry, first let it cool completely. Portion it into freezer bags or containers. Remove as much air as possible before sealing. Label the bags with the date. You can freeze it for up to three months. When you’re ready to eat, thaw it overnight in the fridge before reheating. This method preserves taste and texture well. For the full recipe, check out the Beefy Broccoli Bonanza. Making Beef and Broccoli Stir-Fry takes about 30 minutes. This time includes prep and cooking. You will spend 15 minutes prepping the ingredients and marinating the beef. The cooking process will take about 15 minutes. This quick time makes it perfect for busy weeknights. Yes, you can use frozen broccoli. Frozen broccoli is convenient and saves time. It also cooks quickly, which fits well with stir-frying. Just make sure to thaw it before use. Drain any excess water to avoid sogginess in your dish. Beef and Broccoli Stir-Fry pairs well with jasmine rice. This rice soaks up the savory sauce nicely. You can also serve it with noodles for a different twist. Adding spring rolls or dumplings makes it a complete meal. For a fresh touch, include a side salad with crisp greens. Check out the Full Recipe for more ideas! Beef and broccoli stir-fry is simple and fun to make. You learned about key ingredients and best cooking practices. I offered tips for tender beef and tasty broccoli. You can also try different proteins and some easy swaps. Lastly, I explained how to store leftovers well. Enjoy this dish tonight or any night. It fits any table and delights many tastes. Your kitchen will shine with this easy recipe!](http://dailydishly.com/wp-content/uploads/2025/06/c1b8a640-846d-4588-a3be-4e7860c53d8e-300x300.webp)
24. Beef and Broccoli Stir-Fry
Discover the delicious Beefy Broccoli Bonanza recipe that's perfect for a quick and satisfying meal! This flavorful dish features tender flank steak, vibrant broccoli, and red bell pepper, all tossed in a savory sauce. With easy-to-follow steps and a cook time of just 30 minutes, you’ll impress your family and friends in no time. Click through to explore this tasty recipe and elevate your dinner game tonight!