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- 2 medium zucchinis - 1 cup breadcrumbs (preferably whole wheat) - 1/2 cup grated parmesan cheese - 2 tablespoons fresh parsley, chopped - 1 tablespoon fresh basil, chopped - 1 teaspoon garlic powder - 1/2 teaspoon onion powder - Salt and pepper to taste - 2 large eggs - Olive oil spray or 2 tablespoons olive oil The ingredients for herb crusted zucchini sticks are simple yet flavorful. Zucchini is a great base because it’s mild and absorbs spices well. You want to use fresh herbs like parsley and basil to boost taste. Whole wheat breadcrumbs add a nice crunch, and parmesan brings a cheesy depth. For the coating, garlic and onion powder add savory notes. Make sure to season with salt and pepper to enhance all the flavors. You will need eggs to help the breadcrumbs stick to the zucchini. Olive oil ensures the sticks get crispy in the oven. I recommend you gather everything before you start cooking. This will help you stay organized and make the process smoother. You can find the full recipe below to guide you through this delicious snack. 1. Preheat your oven to 425°F (220°C). This step is vital for crispiness. 2. Line a baking sheet with parchment paper. It helps with easy cleanup. 3. In a shallow bowl, combine the breadcrumbs, parmesan cheese, chopped parsley, basil, garlic powder, onion powder, salt, and pepper. Mix well to blend the flavors. 4. In a separate bowl, whisk the eggs until smooth and fully combined. 1. Take each zucchini stick and dip it in the egg mixture. Let the extra egg drip off. 2. Next, roll the zucchini stick in the breadcrumb mixture. Press gently to coat evenly. 1. Arrange the coated zucchini sticks on the prepared baking sheet. Give them space to crisp. 2. Lightly spray the zucchini sticks with olive oil or drizzle them with olive oil. This adds flavor and helps with browning. 3. Bake in the preheated oven for 20-25 minutes. Turn them halfway through for even crispiness. Look for a golden color as a sign they are done. 4. Remove from the oven and let them cool slightly before serving. Enjoy these crispy delights! For the complete recipe, refer to the [Full Recipe]. To make your herb crusted zucchini sticks crispy, use fresh herbs. Fresh parsley and basil add great flavor. Dried herbs can work, but fresh gives a better taste. For the perfect coating, press the zucchini sticks into the breadcrumb mix. This helps the crumbs stick well. A light spray of olive oil before baking also boosts crispiness. You can bake zucchini sticks or try an air fryer. An air fryer cooks them faster and can make them even crispier. If you use an air fryer, set it to 400°F (200°C) for about 10-15 minutes. Turn them halfway for even cooking. If you prefer baking, keep the temperature at 425°F (220°C) and bake for 20-25 minutes. Adjust the cook time based on how crispy you want them. For dips, ranch dressing or marinara sauce pairs well with zucchini sticks. You can also try a spicy aioli for a kick. As for side dishes, serve them with a fresh salad or alongside grilled chicken for a nice meal. These sticks can be a great snack or a fun side to any dish. {{image_2}} You can make your herb crusted zucchini sticks even tastier! Try adding spices like paprika or chili flakes. This gives a nice kick and makes them more exciting. You can also mix in cheese variations. Feta adds a tangy flavor, while mozzarella gives a creamy touch. Both options will enhance your dish and please your taste buds. Want to make this recipe fit your diet? You can use gluten-free breadcrumbs to keep it safe for those with gluten issues. Just look for certified gluten-free brands. If you’re vegan, replace the eggs with a mixture of ground flaxseed and water. This will help the breadcrumbs stick without using eggs. These zucchini sticks work great as appetizers or party snacks. Serve them with dips like ranch or marinara for extra fun. You can also mix them with other veggies for a colorful platter. Carrots, bell peppers, and cucumbers pair well and add variety to your snack table. Check out the Full Recipe for more ideas! To keep your zucchini sticks fresh, place them in an airtight container. This helps lock in moisture and flavor. If you want the best taste, eat them within three days. After that, they may lose some crispiness and flavor. For the best results, reheat your zucchini sticks in the oven. Preheat the oven to 375°F (190°C). Place the sticks on a baking sheet for about 10 minutes. This method keeps them crispy and tasty. If you need a quick option, the microwave works too. Heat them for 30 seconds. Check if they need more time. Note that they may not be as crispy in the microwave. Yes, you can freeze zucchini sticks! To do this properly, first, let them cool completely. Next, place them in a single layer on a baking sheet. Freeze for about two hours. Once frozen, transfer them to a freezer bag. Make sure to remove as much air as possible. They can last up to three months in the freezer. Just remember to bake them straight from frozen when you are ready to enjoy! For more details, check the Full Recipe. How do I know when the zucchini sticks are done? You can tell the zucchini sticks are done when they turn golden brown and crispy. They should feel firm to the touch. Bake them for 20 to 25 minutes at 425°F (220°C), turning them halfway through cooking. This helps them cook evenly. If you want extra crunch, keep an eye on them during the last few minutes. Can I use frozen zucchini for this recipe? I do not recommend using frozen zucchini for this recipe. Frozen zucchini tends to lose water and becomes mushy when cooked. Fresh zucchini gives the best texture and flavor. If you only have frozen zucchini, try to drain it well before using it. However, it may still not give you the same crispy result. What can I substitute for parmesan cheese? If you want to substitute parmesan cheese, try using nutritional yeast for a vegan option. It adds a nice cheesy flavor. You can also use other cheeses like Pecorino Romano or Grana Padano. Just remember that different cheeses may change the flavor a bit. Can I use regular breadcrumbs instead of whole wheat? Yes, you can use regular breadcrumbs instead of whole wheat. Both types will work well in this recipe. Just remember that whole wheat breadcrumbs add a bit more fiber and a heartier taste. Use what you have on hand for the best results. How can I make my zucchini less watery? To make zucchini less watery, you can salt the sticks before cooking. Cut them and sprinkle salt on them. Let them sit for about 15 minutes, then rinse and pat them dry. This helps remove excess moisture. You can also try using smaller zucchinis, as they tend to be firmer. Can I bake these zucchini sticks without oil? Yes, you can bake zucchini sticks without oil. Just be aware that they may not be as crispy. You can use a light spray of cooking oil for better results, but if you want to skip it, they will still cook fine. Keep an eye on them to prevent burning. In this blog post, we explored how to make crispy zucchini sticks. We covered the ingredients needed, the step-by-step process, and various tips to ensure great results. I shared methods for baking, storing, and serving your zucchini sticks. These versatile snacks are easy to adjust for different diets and flavors. Remember, fresh herbs and the right cooking methods will enhance your dish. Enjoy your cooking and get creative with your serving ideas!

Herb Crusted Zucchini Sticks

Discover the deliciousness of Herb Crusted Zucchini Sticks, the perfect crunchy snack or side dish! Made with wholesome ingredients like fresh herbs, breadcrumbs, and Parmesan cheese, these tasty sticks are easy to prepare and bake to golden perfection. In just 35 minutes, you can impress your family and friends with a healthier twist on a classic. Click to explore the full recipe and elevate your snack game today!

Ingredients
  

2 medium zucchinis, cut into sticks

1 cup breadcrumbs (preferably whole wheat)

1/2 cup grated parmesan cheese

2 tablespoons fresh parsley, chopped

1 tablespoon fresh basil, chopped

1 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

2 large eggs

Olive oil spray or 2 tablespoons olive oil

Instructions
 

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

    In a shallow bowl, combine the breadcrumbs, grated parmesan, chopped parsley, basil, garlic powder, onion powder, salt, and pepper until well mixed.

      In another bowl, whisk the eggs until fully combined.

        Dip each zucchini stick first into the egg mixture, allowing any excess to drip off.

          Then, roll the zucchini stick in the breadcrumb mixture, pressing lightly to ensure an even coating.

            Place the coated zucchini sticks on the prepared baking sheet, ensuring they are spaced apart.

              Lightly spray the zucchini sticks with olive oil or drizzle them with olive oil for extra crispiness.

                Bake in the preheated oven for 20-25 minutes, turning halfway through, until golden and crispy.

                  Remove from the oven and let cool slightly before serving.

                    Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4