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- 1 lb Brussels sprouts, trimmed and halved - 4 tablespoons unsalted butter - 4 cloves garlic, minced - 1 cup heavy cream - 1/2 cup grated Parmesan cheese - Salt and pepper to taste - 1 tablespoon lemon juice - 1 teaspoon crushed red pepper flakes (optional) - Fresh parsley, chopped (for garnish) Selecting fresh Brussels sprouts is key. Look for bright green, firm sprouts with no yellow leaves. The size should be similar, so they cook evenly. High-quality butter and cream make a big difference. Use unsalted butter for better control over salt. Look for heavy cream that is fresh and thick, as it adds richness. For Parmesan cheese, choose a block instead of pre-grated. Grating it yourself gives a better texture and flavor. Fresh cheese melts smoother, enhancing your sauce. - Rinse the Brussels sprouts under cold water. This helps remove dirt and any grit. - Trim the ends of each sprout with a knife. This keeps them fresh and clean. - Cut each sprout in half lengthwise. This will help them cook evenly and absorb flavor. - In a large skillet, melt 2 tablespoons of butter over medium heat. - Add the halved Brussels sprouts, cut side down. Cook them for about 5-7 minutes. You want them golden brown. - Stir occasionally to ensure even cooking. This will give them a nice crisp. - After they are golden, add the minced garlic. Sauté for about 1-2 minutes until fragrant. Be careful not to burn the garlic, as it can taste bitter. - Pour in 1 cup of heavy cream and stir to mix with the sprouts. - Allow the mixture to simmer for about 3-4 minutes. This helps the sauce thicken. - Next, stir in 1/2 cup of grated Parmesan cheese. Add salt, pepper, and 1 tablespoon of lemon juice. - If you like spice, you can add 1 teaspoon of crushed red pepper flakes. Mix well until the cheese melts and the sauce becomes creamy. - Finally, add the remaining 2 tablespoons of butter. Stir until it melts. This adds a rich flavor and a glossy finish. To boost the taste of your creamy garlic butter Brussels sprouts, try different seasonings. You can add herbs like thyme or rosemary for a fresh twist. If you want a zesty kick, swap lemon juice for lime juice. Instead of Parmesan, consider using pecorino or nutritional yeast for a vegan option. Use a large, heavy skillet for even cooking. A cast-iron pan works great here. If you like your Brussels sprouts soft, cook them a bit longer. For a crunchier bite, reduce the cooking time by a few minutes. Garnish your dish with fresh parsley. This makes the meal look vibrant. You can serve Brussels sprouts with grilled chicken, steak, or fish. They pair well with many proteins, adding flavor and color to your plate. {{image_2}} Making it gluten-free To make this dish gluten-free, check your butter and Parmesan cheese. Most brands are safe. You can also use gluten-free pasta for a fun twist. Dairy-free options For a dairy-free version, swap heavy cream with coconut cream or a nut-based milk. Use nutritional yeast instead of cheese for a cheesy taste without dairy. Adding mushrooms or spinach Mushrooms add a savory flavor. Spinach brings color and nutrition. Simply add them when you sauté the Brussels sprouts. This adds new textures and tastes. Spicy variations with different peppers If you like heat, try adding jalapeños or serrano peppers. Chop them finely and cook them with the garlic. This gives the dish a zesty kick. Oven-baked Brussels sprouts with sauce Oven-baking is easy. Toss halved Brussels sprouts with butter and garlic. Bake at 400°F for 20 minutes. Once done, pour your creamy sauce over them and serve. Instant Pot or air fryer versions For quick cooking, use an Instant Pot. Cook the Brussels sprouts on high pressure for 3 minutes. For an air fryer, cook them at 375°F for 15 minutes. Both methods keep them tender and tasty. To keep your creamy garlic butter Brussels sprouts fresh, cool them first. Let them sit at room temperature. This should take about 30 minutes. Don't cover them while cooling, as this can trap steam and make them soggy. Once cool, store them in airtight containers. Glass or plastic containers work well. Label your containers with the date, so you know how long they have been stored. When reheating, aim to keep the sprouts tender and creamy. You can use the stove or microwave. For the stovetop, heat on low in a skillet, stirring gently. This should take about 5-7 minutes. If you're using a microwave, place them in a microwave-safe dish. Heat for 1-2 minutes, stirring halfway through. Make sure not to overheat to avoid losing texture. Cooked Brussels sprouts stay good in the fridge for 3-5 days. If you want to keep them longer, freezing is an option. Place cooled sprouts in freezer-safe bags. Remove as much air as possible before sealing. They can last up to 3 months in the freezer. When ready to eat, thaw in the fridge overnight before reheating. Yes, you can prepare these Brussels sprouts ahead of time. Cook them fully and let them cool. Then, store them in an airtight container in the fridge. You can keep them for up to three days. When you're ready to serve, simply reheat them on the stove or in the microwave. These Brussels sprouts pair well with many dishes. You can serve them with roasted chicken, grilled steak, or baked fish. They also go great with pasta or rice dishes. Add a fresh salad on the side for a full meal. To store leftovers, place them in an airtight container. Keep them in the fridge for up to three days. To reheat, use low heat on the stove. Stir gently until warmed through. You can also use the microwave, but do so in short bursts to avoid overcooking. Yes, you can use frozen Brussels sprouts. However, fresh Brussels sprouts taste better. If using frozen ones, let them thaw before cooking. You may need to adjust the cooking time since they are already partially cooked. To make this dish healthier, you can use less butter and cream. Substitute half of the heavy cream with low-fat milk or broth. You can also add more veggies, like spinach or mushrooms, to boost nutrition. These changes will keep the flavors rich and delicious. This blog post covers everything you need to make creamy garlic butter Brussels sprouts. We discussed essential ingredients, preparation tips, cooking methods, and ways to enhance flavor. You can adapt the recipe for different diets and store leftovers properly. Experiment with your favorite flavors, and don't hesitate to try new methods. Enjoy this delicious dish, whether you serve it as a side or make it the star of the meal!

Creamy Garlic Butter Brussels Sprouts

Delight your taste buds with creamy garlic butter Brussels sprouts, a mouthwatering side dish that’s simple to prepare! This recipe features tender Brussels sprouts sautéed in rich garlic butter and finished with a creamy Parmesan sauce, perfect for any meal. Ready in just 25 minutes, these flavorful sprouts are sure to impress. Click to explore the full recipe and elevate your dinner today!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

4 tablespoons unsalted butter

4 cloves garlic, minced

1 cup heavy cream

1/2 cup grated Parmesan cheese

Salt and pepper to taste

1 tablespoon lemon juice

1 teaspoon crushed red pepper flakes (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Brussels Sprouts: Rinse the Brussels sprouts under cold water and trim the ends. Cut them in half lengthwise.

    Sauté the Brussels Sprouts: In a large skillet, melt 2 tablespoons of butter over medium heat. Add the halved Brussels sprouts, cut side down, and cook for about 5-7 minutes until golden brown. Stir occasionally.

      Add Garlic: Add the minced garlic to the pan and sauté for another 1-2 minutes until fragrant, being careful not to burn the garlic.

        Make Creamy Sauce: Pour in the heavy cream and stir to combine. Allow it to simmer for about 3-4 minutes until it thickens slightly.

          Add Cheese and Seasoning: Stir in the grated Parmesan cheese, salt, pepper, lemon juice, and crushed red pepper flakes if using. Mix well until the cheese is melted and the sauce is creamy and smooth.

            Finish with Butter: Add the remaining 2 tablespoons of butter to the sauce and stir until melted. This will add a rich flavor and glossy finish to the dish.

              Serve: Once the Brussels sprouts are tender and coated in the creamy sauce, remove from heat. Transfer them to a serving dish.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                  - Presentation Tips: Garnish with chopped fresh parsley for color and extra flavor. Serve warm as a side dish alongside your favorite protein!