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- 4 boneless, skinless chicken breasts - 4 tablespoons unsalted butter, divided - 6 cloves garlic, minced - 1 tablespoon fresh rosemary, chopped - 1 tablespoon fresh thyme, chopped - 2 cups broccoli florets - 1 red bell pepper, sliced - 1 medium zucchini, sliced - 1 cup cherry tomatoes - 1 teaspoon paprika - Salt and black pepper to taste - Juice of 1 lemon - Ovenproof skillet or baking dish - Mixing bowl Gathering the right ingredients makes cooking fun and easy! For this Garlic Herb Butter Chicken & Veggies, you need fresh chicken breasts and vibrant veggies. The butter and garlic create a rich flavor. Fresh herbs like rosemary and thyme add a lovely touch. Don't forget about spices! Paprika gives a nice color and warmth. You will also need salt, black pepper, and a splash of lemon juice to brighten the flavors. Use an ovenproof skillet or baking dish for cooking. A mixing bowl helps when you prepare your veggies. With these items ready, you’ll be on your way to a delicious meal! {{ingredient_image_1}} 1. Start by preheating your oven to 400°F (200°C). This step helps cook the chicken evenly. 2. In a small bowl, mix 2 tablespoons of unsalted butter with 6 minced garlic cloves, 1 tablespoon of chopped rosemary, 1 tablespoon of chopped thyme, 1 teaspoon of paprika, salt, and black pepper. This will create a tasty garlic herb butter. 1. Place 4 boneless, skinless chicken breasts in a large ovenproof skillet. 2. Brush half of the garlic herb butter over the chicken. Make sure each piece is well coated. This adds flavor and keeps the chicken juicy. 1. In a mixing bowl, toss together 2 cups of broccoli florets, 1 sliced red bell pepper, 1 sliced medium zucchini, and 1 cup of cherry tomatoes. 2. Add the remaining garlic herb butter to the veggies. Season with salt and black pepper to taste. This makes the vegetables delicious and colorful. 1. Arrange the seasoned vegetables around the chicken in the skillet. This helps them cook together. 2. Squeeze the juice of 1 lemon over both the chicken and the vegetables. This adds a bright flavor. 3. Bake in the preheated oven for 25-30 minutes. Use a meat thermometer to check if the chicken reaches 165°F (75°C). This ensures it is safe to eat. 4. Once done, remove from the oven and let it rest for 5 minutes before serving. Enjoy your meal! To ensure your chicken is perfectly seasoned, use enough garlic herb butter. Coat each piece well. This dish shines when every bite bursts with flavor. Check the internal temperature of the chicken to make sure it's safe to eat. Use a meat thermometer for accuracy. The chicken should reach 165°F (75°C). This keeps it juicy and tender. For serving, use a large platter for an inviting look. Place the chicken in the center with veggies around it. This creates a beautiful display. Garnish with extra fresh herbs and lemon wedges. This adds color and a fresh aroma. Your guests will love the vibrant look of your meal. To boost flavor, try using additional herbs or spices. Fresh basil or dill can add a twist. You can also sprinkle some red pepper flakes for heat. Experiment with different combinations to find your favorite. Each change can make the dish feel new and exciting. Pro Tips Use Fresh Herbs: Fresh herbs enhance the flavor of the garlic herb butter. If possible, use fresh rosemary and thyme instead of dried for a more vibrant taste. Let Chicken Rest: Allow the chicken to rest for 5 minutes after baking. This helps the juices redistribute, keeping the meat juicy and tender. Cut Veggies Evenly: Ensure your vegetables are cut into similar sizes for even cooking. This prevents some from being undercooked while others are overcooked. Experiment with Veggies: Feel free to swap in your favorite seasonal vegetables. Carrots, asparagus, or green beans can be great alternatives to the ones listed in the recipe. {{image_2}} You can alter the veggies to match the season. Try using asparagus in spring. In summer, add sweet corn or bell peppers. In fall, root veggies like carrots or squash work well. You can also mix in leafy greens. Spinach and kale add color and nutrients. Just toss them in during the last few minutes of cooking. If you want a change from chicken, consider turkey. Turkey breasts cook similarly and have great flavor. Tofu is another option for a plant-based meal. Press the tofu to remove excess water. Then, marinate it in the garlic herb butter before cooking. Switching herbs can change the flavor. Basil brings a sweet touch, perfect for summer. Dill offers a fresh taste, great with chicken and veggies. Experiment with your favorites to find new flavors. You might discover a new family favorite! To keep your garlic herb butter chicken and veggies fresh, store them properly. First, let the dish cool down to room temperature. Then, place the chicken and veggies in an airtight container. This helps lock in flavor and moisture. Refrigerate the leftovers within two hours of cooking. If you want to save leftovers longer, freezing is a great option. First, cut the chicken into smaller pieces for even freezing. Place the chicken and veggies in a freezer-safe bag or container. Remember to remove as much air as possible. You can freeze them for up to three months. To reheat, let them thaw overnight in the fridge. Then, warm them up in the oven or microwave until heated through. Leftovers can stay fresh in the fridge for about three to four days. After that, the taste and quality may decline. If you see any signs of spoilage, like an off smell or discoloration, it’s best to toss them. Always trust your senses; they guide you well in the kitchen! It takes about 25 to 30 minutes to cook chicken breasts in the oven at 400°F (200°C). Always check the chicken's internal temperature. It should reach 165°F (75°C) for safe eating. If your chicken breasts are thick, they may need more time. Thin breasts will cook faster, so keep an eye on them. Yes, you can use frozen chicken, but it needs extra time. Cook the chicken for about 50% longer than fresh chicken. Make sure to thaw it safely in the fridge or microwave before cooking. This helps the garlic herb butter spread evenly. If cooking from frozen, check the internal temperature carefully to ensure it cooks through. Many sides go well with this dish. Here are some great options: - Rice or quinoa for a hearty base - A fresh salad for a light touch - Mashed potatoes for comfort - Crusty bread to soak up flavors Choose any of these sides to create a delicious, well-rounded meal! This blog post covers all you need for a tasty meal of Garlic Herb Butter Chicken and Veggies. We explored the main ingredients like chicken, herbs, and vegetables. You learned easy steps to prepare, season, and bake the dish. Tips for perfecting taste and presentation were also shared. Don't forget the variations and storage info to make the most of your leftovers. Cooking can be fun and simple, so try this recipe and make it your own! Enjoy your flavorful journey in the kitchen.

Garlic Herb Butter Chicken & Veggies

A delicious and easy one-pan meal featuring chicken breasts and colorful vegetables, all coated in a flavorful garlic herb butter.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 400 kcal

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 4 tablespoons unsalted butter, divided
  • 6 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon paprika
  • to taste salt and black pepper
  • 2 cups broccoli florets
  • 1 piece red bell pepper, sliced
  • 1 medium zucchini, sliced
  • 1 cup cherry tomatoes
  • 1 piece Juice of 1 lemon

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, mix 2 tablespoons of butter, minced garlic, rosemary, thyme, paprika, salt, and pepper to form a fragrant garlic herb butter.
  • Place the chicken breasts in a large ovenproof skillet or baking dish. Brush half of the garlic herb butter mixture over the chicken, ensuring it's well coated.
  • In a mixing bowl, toss the broccoli, red bell pepper, zucchini, and cherry tomatoes with the remaining garlic herb butter. Season with salt and pepper to taste.
  • Arrange the seasoned vegetables around the chicken in the skillet.
  • Squeeze the lemon juice over both the chicken and the vegetables.
  • Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  • Remove from the oven and let it rest for 5 minutes before serving.

Notes

Serve the chicken and veggies on a large platter. Garnish with additional fresh herbs and lemon wedges for an appealing touch.
Keyword chicken, garlic herb, one-pan meal, vegetables