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To make these tasty Mint Chocolate Chip Energy Bites, you will need: - 1 cup rolled oats - 1/2 cup almond butter (or any nut/seed butter) - 1/4 cup honey or maple syrup - 1/4 cup mini dark chocolate chips - 1/4 cup shredded coconut (unsweetened) - 1 teaspoon pure peppermint extract - 1 tablespoon chia seeds - A pinch of salt You can change some ingredients if needed. Here are some great swaps: - Use peanut butter instead of almond butter. - Maple syrup works well instead of honey. - Try any nut or seed butter you like. - Use regular chocolate chips if you prefer. - For a nut-free option, choose sunflower seed butter. These options keep the bites tasty while fitting your needs. Each serving has about 1-2 energy bites. Here’s a rough estimate for one bite: - Calories: 90 - Protein: 2g - Carbohydrates: 10g - Fat: 5g - Fiber: 2g - Sugar: 4g This snack offers a good mix of energy and nutrients. Enjoy the burst of flavor while fueling your day! {{ingredient_image_1}} To make mint chocolate chip energy bites, start by gathering your ingredients. You need: - 1 cup rolled oats - 1/2 cup almond butter (or any nut/seed butter) - 1/4 cup honey or maple syrup - 1/4 cup mini dark chocolate chips - 1/4 cup shredded coconut (unsweetened) - 1 teaspoon pure peppermint extract - 1 tablespoon chia seeds - A pinch of salt In a large bowl, mix the rolled oats, almond butter, honey (or maple syrup), and peppermint extract. Stir until everything combines well. Next, add the mini dark chocolate chips, shredded coconut, chia seeds, and salt. Use your hands or a spatula to mix it all together until it's fully combined. When rolling the mixture into small balls, aim for about 1 inch in size. If the mixture feels too sticky, wet your hands with a little water. This helps the mixture come together nicely. Try to make them uniform in size, so they look great when served. After rolling the bites, place them on a parchment-lined baking sheet. Refrigerate them for at least 30 minutes. This helps them firm up and stay together. For serving, consider using a decorative bowl or platter. You can add fresh mint leaves for a nice touch. Enjoy these bites as a quick snack or a fun treat! To get a great texture in your energy bites, you need balance. Use rolled oats for chewiness. Almond butter adds creaminess. If the mix feels too dry, add a bit more honey. If it’s too sticky, add more oats. Aim for a dough that holds its shape when you roll it. Store your energy bites in an airtight container. This keeps them fresh. They can last up to one week in the fridge. For longer storage, freeze them. Just place them in a single layer on a baking sheet first. Once frozen, you can put them in a bag. They will last for about three months in the freezer. To impress your guests, serve the bites in a pretty bowl. Add fresh mint leaves for color. You can also drizzle some melted dark chocolate over them. This adds a nice touch and makes them look fancy. For a fun party snack, arrange them on a platter with fruits. Everyone will love them! Pro Tips Use Fresh Ingredients: For the best flavor, use fresh mint leaves as a garnish along with your energy bites. Customize Sweetness: Adjust the amount of honey or maple syrup to your taste; consider reducing it for a less sweet treat. Experiment with Mix-ins: Feel free to add nuts, seeds, or dried fruits to enhance the texture and flavor of your energy bites. Chill for Firmness: Ensure to chill the energy bites for at least 30 minutes before serving; this helps them hold their shape better. {{image_2}} You can play with flavors for your Mint Chocolate Chip Energy Bites. Here are some ideas: - Coconut Lime: Swap the peppermint for lime juice and zest. - Peanut Butter Chocolate: Change almond butter to peanut butter. Keep the chocolate chips. - Matcha Mint: Add matcha powder for a green twist. Reduce peppermint a bit. - Chocolate Coconut: Use cocoa powder instead of peppermint extract. Add extra chocolate chips. Each variation provides a unique taste that keeps things fresh and fun. If you have allergies, you can still enjoy these bites. Here are some swaps: - Nut-Free: Use sunflower seed butter instead of almond butter. - Gluten-Free: Make sure to use certified gluten-free oats. - Vegan: Use maple syrup and a plant-based butter. - Dairy-Free: Stick to dark chocolate chips that are dairy-free. These changes ensure everyone can enjoy these tasty bites. Why not boost your energy bites with superfoods? Here are some ideas: - Chia Seeds: You already use them! They add fiber and protein. - Flaxseeds: Add ground flaxseeds for omega-3s. - Hemp Seeds: Toss in hemp seeds for extra protein and crunch. - Spirulina: Add a small amount of spirulina for a nutrient boost. Superfoods not only enhance nutrition but also add interesting textures and flavors. To keep your Mint Chocolate Chip Energy Bites fresh, store them in an airtight container. Place them in the refrigerator to maintain their taste and texture. They stay good for about one week. If you notice any moisture, dry them off with a paper towel. This helps prevent sogginess. If you want to store the energy bites for a longer time, freezing is a great option. Place them in a single layer on a baking sheet. Freeze for about one hour until firm. Then, transfer them to a freezer-safe bag or container. This way, they can last up to three months. When you're ready to eat, thaw them in the fridge overnight. You might have some ingredients left over. Use any extra almond butter in smoothies or spread it on toast. Leftover shredded coconut can top yogurt or oatmeal. Chia seeds are great in puddings or added to salads. These ideas help reduce waste and keep your pantry stocked with tasty options. Mint chocolate chip energy bites last up to one week in the fridge. Store them in an airtight container for best results. After a week, they may lose freshness. If you want to enjoy them longer, consider freezing them. They will stay good for about three months in the freezer. Just thaw them before eating. Yes, you can use other nut or seed butters. Almond butter is popular, but peanut butter works well, too. Sunflower seed butter is a great choice for those with nut allergies. Each type adds its unique taste and texture. Feel free to experiment and find your favorite! Absolutely! These energy bites are a great snack for kids. They are tasty, healthy, and easy to eat. The mini chocolate chips make them fun and appealing. Plus, they provide energy from oats and healthy fats from nut butter. Just keep an eye on portion sizes for younger kids. This blog post covered key steps to make Mint Chocolate Chip Energy Bites. We explored ingredients and their substitutions. Next, we provided clear instructions to mix and chill your bites. Helpful tips helped with texture and storage. We shared fun variations and answered common questions for clarity. These energy bites are easy, tasty, and fun. Enjoy making them your own!

Mint Chocolate Chip Energy Bites

Delicious and nutritious energy bites infused with mint and chocolate.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 40 minutes
Course Snack
Cuisine American
Servings 12

Ingredients
  

  • 1 cup rolled oats
  • 0.5 cup almond butter (or any nut/seed butter)
  • 0.25 cup honey or maple syrup
  • 0.25 cup mini dark chocolate chips
  • 0.25 cup shredded coconut (unsweetened)
  • 1 teaspoon pure peppermint extract
  • 1 tablespoon chia seeds
  • 1 pinch salt

Instructions
 

  • In a large mixing bowl, combine the rolled oats, almond butter, honey (or maple syrup), and peppermint extract. Stir until well blended.
  • Add the mini dark chocolate chips, shredded coconut, chia seeds, and a pinch of salt to the mixture. Use a spatula or your hands to mix everything thoroughly until combined.
  • Once the mixture is homogenous, use your hands to roll it into small balls, about 1 inch in diameter. If the mixture is too sticky, dampen your hands slightly with water to help roll them.
  • Place the energy bites on a parchment-lined baking sheet. Once all the mixture is rolled into balls, refrigerate the bites for at least 30 minutes to help them firm up.
  • Store the energy bites in an airtight container in the refrigerator for up to one week, ready to grab for a snack!

Notes

Serve in a decorative bowl or on a platter, garnished with fresh mint leaves.
Keyword chocolate, energy bites, healthy, mint, snack