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For this tasty dish, you need a few key items: - 4 medium zucchinis, sliced into rounds - 1 cup grated Parmesan cheese - 1/2 cup breadcrumbs (preferably whole grain) - 2 tablespoons olive oil These ingredients create a base that is both healthy and filling. The zucchini provides a fresh, light taste. The Parmesan cheese gives a salty and rich flavor. The breadcrumbs add a crunchy texture. The right seasonings make this dish pop. Here are the must-have spices: - 2 teaspoons garlic powder - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper to taste Garlic powder adds depth. Oregano and basil bring out the herb flavor. Red pepper flakes can give it a slight kick if you like some heat. Garnishes add a nice touch to the final dish. I suggest: - Fresh parsley, chopped Chop fresh parsley and sprinkle it on top. It adds color and a fresh taste. You can also drizzle a little extra olive oil for a nice finish. {{ingredient_image_1}} First, heat your oven to 425°F (220°C). This step is key for crispy zucchini. While the oven warms, gather your ingredients. You will need 4 medium zucchinis, 1 cup of grated Parmesan cheese, and 1/2 cup of breadcrumbs. Also, grab 2 tablespoons of olive oil, garlic powder, oregano, basil, red pepper flakes, salt, and pepper. Mixing these will create a tasty topping. Now, let's focus on the zucchinis. Slice them into rounds, about 1/4 inch thick. Place these rounds in a large bowl. Drizzle them with olive oil. Toss the pieces until they are well coated. This step helps the topping stick and adds flavor. Next, take a baking sheet and line it with parchment paper. Arrange the zucchini slices in a single layer on the sheet. This ensures they cook evenly. Now, sprinkle the Parmesan and breadcrumb mixture over the zucchini. Press down slightly to help it stick. Bake the zucchini in the oven for 15-20 minutes. You want them tender with a golden-brown topping. Once done, let them cool for a few minutes. Garnish with fresh parsley before serving for a pop of color. When picking zucchinis, look for firm and shiny ones. Avoid those with soft spots or wrinkles. Choose medium-sized zucchinis for the best flavor. They should feel heavy for their size. If they are too large, they may have tough skin and large seeds. Fresh zucchinis have a bright green color. This means they are ripe and full of flavor. To get your zucchini nice and crispy, slice them evenly. Thin slices will cook faster and crisp up well. Don’t skip the olive oil; it helps the topping stick. Use a good amount of the Parmesan and breadcrumb mix. Press it down gently so it adheres better. Baking them at a high heat, like 425°F, ensures a golden and crunchy topping. Keep an eye on them while they bake. You want that perfect golden brown color. This dish pairs well with many meals. Serve it alongside grilled chicken or fish for a tasty contrast. You can also add it to a fresh salad for a light lunch. For a fun twist, top your baked zucchini with a dollop of yogurt or tzatziki. The coolness balances the warm, cheesy flavors. Garnish with fresh parsley for a pop of color. Enjoy this dish hot, but it also tastes great at room temperature! Pro Tips Choose the Right Zucchini: Look for firm, medium-sized zucchinis that are free from blemishes for the best texture and flavor. Customize Your Toppings: Feel free to experiment with different herbs and spices in the breadcrumb mixture, such as thyme or parsley, to suit your taste. Check for Doneness: Keep an eye on the zucchini as it bakes; you want it tender but not mushy, and the topping should be golden brown. Make it a Meal: Serve the baked zucchini alongside grilled chicken or fish for a complete and satisfying dinner. {{image_2}} You can easily make this dish gluten-free. Swap the breadcrumbs for gluten-free ones. You can also use ground oats or crushed nuts. Both options add great texture and flavor. Always check labels to ensure they are gluten-free. Feel free to mix in other vegetables. Bell peppers, cherry tomatoes, or squash work well. Cut them into similar sizes to zucchini. This way, everything cooks evenly. It adds color and nutrition to your meal too. You can change the cheese blend to match your taste. Try using a mix of mozzarella and Parmesan for a gooey texture. Cheddar adds a sharp flavor that pairs well too. Just keep the same amount of cheese so the topping stays crunchy. To keep your Parmesan herb baked zucchini fresh, let it cool first. Place the zucchini in an airtight container. You can also use plastic wrap over a plate. This keeps moisture out and flavor in. For best results, store it in the fridge. To reheat, preheat your oven to 350°F (175°C). Place the zucchini on a baking sheet. Bake for about 10-15 minutes. This will help it stay crisp. You can also use a microwave. Heat it for 1-2 minutes, but the texture may soften. This baked zucchini lasts about 3-4 days in the fridge. After that, it may lose flavor and texture. If it looks or smells off, it’s best to toss it. Enjoy your tasty dish while it’s fresh! Yes, you can use other cheeses. Try mozzarella for a chewy texture. Feta adds a tangy kick. Cheddar gives a sharp flavor. Just remember, each cheese changes the taste. Adjust the amount based on how strong you want it. This dish pairs well with many foods. Serve it alongside grilled chicken or fish. You can also enjoy it with a fresh salad. It makes a great side for pasta dishes. Try it with rice or quinoa for a complete meal. Yes, this recipe is great for meal prep. Bake a big batch and store it. Keep it in an airtight container in the fridge. It stays tasty for up to three days. Reheat it in the oven for best results. Parmesan Herb Baked Zucchini is a tasty dish that's easy to make. We covered the key ingredients, from fresh zucchini to toppings. You learned how to prepare, bake, and serve it for the best crunch. Remember to check the tips for choosing zucchini and variations for those with dietary needs. Store leftovers properly to keep them fresh. This recipe is fun to customize and perfect for meal prep. Enjoy making this dish and share it with friends and family!

Parmesan Herb Baked Zucchini

A delicious and healthy baked zucchini dish topped with Parmesan and herbs.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer
Cuisine Italian
Servings 4
Calories 150 kcal

Ingredients
  

  • 4 medium zucchinis, sliced into rounds
  • 1 cup grated Parmesan cheese
  • 1 2 cup breadcrumbs (preferably whole grain)
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 2 teaspoon red pepper flakes (optional)
  • to taste Salt and pepper
  • for garnish Fresh parsley, chopped

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • In a mixing bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, oregano, basil, red pepper flakes, salt, and pepper. Mix well to create the topping.
  • Place the sliced zucchini rounds in a large mixing bowl. Drizzle with olive oil and toss until all pieces are well coated.
  • Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper.
  • Evenly sprinkle the Parmesan and breadcrumb mixture over the zucchini slices, pressing down slightly to help it adhere.
  • Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and the topping is golden brown and crispy.
  • Once baked, remove from the oven and let cool for a few minutes. Garnish with fresh parsley before serving.

Notes

Serve the baked zucchini on a rustic wooden platter or individual plates, drizzled with a touch of extra virgin olive oil for an elegant finish.
Keyword baked, Parmesan, vegetarian, zucchini