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- 1 pound Brussels sprouts, trimmed and halved - 4 cloves garlic, minced - 3 tablespoons olive oil - 1 teaspoon salt - ½ teaspoon black pepper - ½ teaspoon smoked paprika - ½ cup grated Parmesan cheese - 2 tablespoons balsamic glaze - Fresh parsley, chopped Choosing the Best Brussels Sprouts When selecting Brussels sprouts, look for bright green, firm ones. Avoid any that are yellow or wilted. Fresh sprouts have a tighter bud and feel heavy for their size. You want them to have a nice crunch when cooked. Fresh vs. Dried Garlic Fresh garlic is best for this dish. It gives a strong flavor and aroma. Dried garlic can be used, but it won’t provide the same rich taste. If you have fresh garlic, mince it right before cooking for the best flavor. Substituting Parmesan Cheese If you don’t have Parmesan, you can use Pecorino Romano. It has a similar salty flavor but is sharper. For a dairy-free option, try nutritional yeast. It gives a cheesy taste and is perfect for vegan dishes. Preheating the Oven Start by preheating your oven to 400°F (200°C). This step is key to getting that perfect crisp. Preparing the Brussels Sprouts Next, take 1 pound of Brussels sprouts. Trim the ends and slice each one in half. This helps them cook evenly. Place them in a large bowl. Add 4 cloves of minced garlic, 3 tablespoons of olive oil, 1 teaspoon of salt, ½ teaspoon of black pepper, and ½ teaspoon of smoked paprika. Toss everything together until the sprouts are well coated. Tossing Ingredients Ensure the Brussels sprouts are evenly mixed. This mixture adds flavor and helps them roast well. Roasting Process Now, spread the Brussels sprouts on a baking sheet in a single layer. Make sure the cut sides face down. Roast them in the oven for about 20 to 25 minutes. They should turn golden brown and get crispy on the edges. Adding Parmesan Once the sprouts are roasted, take them out of the oven. Sprinkle ½ cup of grated Parmesan cheese evenly on top. This will melt and create a tasty crust. Drizzling Balsamic Glaze Put the baking sheet back in the oven for another 5 minutes. This step allows the cheese to melt just right. After that, remove the sprouts again. Drizzle 2 tablespoons of balsamic glaze over them for a burst of flavor. Garnish with freshly chopped parsley before serving. Enjoy your delicious Roasted Garlic Parmesan Brussels Sprouts! Achieving Perfect Crispiness To get that ideal crunch, spread the Brussels sprouts in a single layer. This helps them roast evenly. Cut side down is the secret to a beautiful golden brown. Don’t crowd the pan! If needed, use two baking sheets. Also, make sure your oven is hot enough. Preheating to 400°F (200°C) is key. Adjusting Flavor with Seasonings You can play with the flavors. For more heat, add a pinch of red pepper flakes. If you want more depth, try smoked paprika. Garlic is a must, but don’t hold back! Use fresh minced garlic for a bold taste. Adjust salt and pepper to fit your taste. Pairing with Main Dishes Roasted garlic Parmesan Brussels sprouts make a great side. They pair well with chicken, steak, or fish. If you're having pasta, they add a nice crunch. They also work well with roasted meats and hearty dishes like shepherd's pie. Best Sides to Complement the Dish Serve these sprouts with a light salad or rice. Quinoa is a great option, too. You might also want to include a creamy dip or sauce on the side. This adds more texture and flavor to your meal. Garnishing with Parsley Fresh parsley adds color and freshness. It makes your dish look more appealing. Just chop some and sprinkle it over the sprouts right before serving. This simple touch makes a big difference. Serving on a Platter For a beautiful display, use a large serving platter. Arrange the Brussels sprouts loosely. Drizzle some balsamic glaze on top. This makes it look fancy and inviting. Your guests will be impressed! {{image_2}} Adding bacon or pancetta to roasted garlic Parmesan Brussel sprouts brings a savory twist. The salty, crispy bits mix well with the garlic and cheese. Just chop the bacon and cook it until crispy in a pan. Then, mix it with the sprouts before roasting. You get a rich flavor that makes this dish even better. You can also change the cheese type. While Parmesan is classic, using Pecorino Romano adds a sharp flavor. A mix of cheeses, like Gouda or cheddar, can create a unique taste. Just remember to adjust the amount as needed. If you want to use different vegetables, try carrots or cauliflower. Both veggies roast well and soak up flavors nicely. Just cut them to similar sizes as Brussels sprouts for even cooking. You can even mix them in with the Brussels sprouts for a colorful dish. For a vegan option, use vegan Parmesan. It melts well and adds a nice cheesy flavor without dairy. You can find many brands that offer vegan cheese that works great in this recipe. For a quicker option, use an air fryer. Preheat the air fryer to 375°F (190°C). Toss the Brussels sprouts with the garlic and oil as you would for the oven. Cook for about 15 minutes, shaking the basket halfway through. Add the cheese in the last few minutes for a melted topping. If you prefer stovetop cooking, try sautéing the sprouts. Heat olive oil in a large skillet over medium heat. Add the Brussels sprouts cut side down and cook until they brown. Stir in garlic and continue cooking until tender. Finish with cheese and a drizzle of balsamic glaze for a tasty dish. Store your roasted garlic Parmesan Brussels sprouts in an airtight container. Glass or plastic containers work well. Make sure they cool before you seal them. This keeps moisture out and freshness in. In the fridge, they last up to three days. You can reheat the Brussels sprouts in the oven or microwave. The oven is best for keeping their crispy texture. Set the oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. If you use the microwave, place them on a plate and cover with a damp paper towel. Heat in short bursts to avoid sogginess. To freeze roasted Brussels sprouts, first let them cool completely. Then, place them in a single layer on a baking sheet. Freeze them for about an hour, then transfer to a freezer bag. This prevents them from sticking together. They can stay frozen for up to three months. When you want to enjoy them again, thaw overnight in the fridge. Reheat them in the oven to keep them crunchy. How long do I roast Brussels sprouts? Roast Brussels sprouts for 20 to 25 minutes at 400°F (200°C). They should turn golden brown and crispy at the edges. This time helps the sprouts cook evenly while still keeping a nice crunch. Can I use frozen Brussels sprouts for this recipe? Yes, you can use frozen Brussels sprouts. However, they may not get as crispy. Thaw them first and pat them dry. This helps remove excess moisture before roasting. Caloric Content Per Serving Each serving has about 150 calories. This number can vary based on how much cheese and oil you use. Health Benefits of Brussels Sprouts Brussels sprouts are high in vitamins C and K. They support your immune system and help with bone health. They also contain fiber, which aids digestion and keeps you full longer. Other Sauces to Try If you want to mix it up, consider using lemon juice or a spicy aioli. These sauces can add a new flavor twist to your roasted Brussels sprouts. Homemade Balsamic Glaze Recipe To make your own balsamic glaze, simmer 1 cup of balsamic vinegar in a pan. Cook it on low heat until it thickens, about 15 to 20 minutes. Let it cool before using. This glaze adds a sweet and tangy finish to your dish. In this blog post, we explored a tasty recipe for roasted Brussels sprouts. We covered key ingredients, preparation steps, and cooking tips. I shared ideas for variations, storage, and serving suggestions. Roasting Brussels sprouts can transform a simple side dish into a star. Use quality ingredients and follow the tips for the best results. Enjoy your delicious meal, and don't hesitate to try new flavors!

Roasted Garlic Parmesan Brussel Sprouts

Elevate your side dish game with these mouthwatering roasted garlic Parmesan Brussels sprouts! This simple recipe features crispy Brussels sprouts tossed in garlic, olive oil, and topped with gooey Parmesan cheese for a flavor explosion. Perfectly roasted and drizzled with balsamic glaze, they’re sure to impress at any meal.
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

4 cloves garlic, minced

3 tablespoons olive oil

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon smoked paprika (for a hint of smokiness)

½ cup grated Parmesan cheese

2 tablespoons balsamic glaze (for drizzling)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large bowl, combine halved Brussels sprouts, minced garlic, olive oil, salt, black pepper, and smoked paprika. Toss well to ensure the sprouts are evenly coated.

      Spread the seasoned Brussels sprouts on a baking sheet in a single layer, cut side down.

        Roast in the preheated oven for 20-25 minutes, until the sprouts are golden brown and crispy on the edges.

          Remove the baking sheet from the oven and sprinkle the grated Parmesan evenly over the hot Brussels sprouts.

            Return the baking sheet to the oven and roast for an additional 5 minutes, allowing the cheese to melt and form a golden crust.

              Once done, remove from the oven and drizzle the balsamic glaze over the Brussels sprouts.

                Garnish with freshly chopped parsley before serving.

                  Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4