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When making roasted garlic parmesan cauliflower, you need the right ingredients. Each one plays a vital role in flavor and texture. Here’s what you will need: - 1 large head of cauliflower, cut into florets - 4 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - ½ cup grated Parmesan cheese - Salt and pepper to taste - Fresh parsley, chopped (for garnish) Let’s break it down a bit more. The cauliflower florets should be fresh and firm. Choose a head that feels heavy for its size. Olive oil adds richness and helps the spices stick. Garlic gives a bold kick, while thyme and smoked paprika add warmth. Parmesan cheese melts beautifully and adds that savory touch. Salt and pepper enhance all the flavors, and parsley brightens up the dish. For the full recipe, check out the detailed instructions. Enjoy your cooking! 1. Preheating the oven Start by preheating your oven to 425°F (220°C). This step is key for even cooking. A hot oven will help the cauliflower get that nice crispiness. 2. Combining ingredients In a large bowl, combine the cauliflower florets with the olive oil, minced garlic, dried thyme, smoked paprika, salt, and pepper. Mix well. Make sure each floret is coated with oil and spices. This helps the flavors soak in. 3. Spreading and roasting the cauliflower Spread the coated cauliflower on a baking sheet lined with parchment paper. Arrange them in a single layer. This allows the heat to reach each piece. Roast in the oven for 25 to 30 minutes. Flip the cauliflower halfway through to ensure even browning. You want them golden and tender. 1. Adding cheese When the cauliflower is done roasting, take it out of the oven. Sprinkle the grated Parmesan cheese over the hot cauliflower. The heat will make the cheese melt. Return it to the oven for another 5 minutes. This will make the cheese slightly crispy and delicious. 2. Garnishing and serving tips Once it’s ready, remove the cauliflower from the oven again. Garnish with freshly chopped parsley. This adds color and freshness. Serve the roasted cauliflower on a vibrant platter. Make sure it looks inviting, with the cheesy bits visible. Enjoy your tasty side dish! For the full recipe, you can refer back to the detailed instructions above. To achieve the perfect roast, always preheat your oven to 425°F (220°C). This high heat helps the cauliflower get golden and crisp. Cut the cauliflower into even florets, about the same size. This ensures they cook at the same rate. To ensure even cooking, spread the florets in a single layer on the baking sheet. If they are too crowded, they will steam instead of roast. Flip the cauliflower halfway through cooking. This will help both sides get that nice brown color. Roasted garlic Parmesan cauliflower pairs well with many main dishes. It goes great with grilled chicken, steak, or fish. You can also serve it with pasta for a full meal. For creative serving ideas, try adding a squeeze of lemon juice on top. This adds a nice touch of brightness. Another idea is to serve it in a bowl and sprinkle extra cheese on top. This makes for a beautiful presentation. For the full recipe, refer to the earlier sections to get started on this tasty side dish! {{image_2}} You can change the cheese in this recipe. Try using cheddar or feta. Each cheese gives a new taste. This can make the dish more fun. You can also mix cheeses for even more flavor. Adding spices or herbs can change the dish as well. Want some heat? Add red pepper flakes. Prefer a fresh taste? Use basil or oregano. These small changes make your roasted garlic Parmesan cauliflower unique. You can also make this dish in an air fryer. This method cooks the cauliflower faster and makes it crispy. Set your air fryer to 400°F (200°C). Cook for about 15-20 minutes. Shake the basket halfway for even cooking. Grilling is another great option. Toss the cauliflower in olive oil and spices, then place it in a grill basket. Grill over medium heat for 10-15 minutes. You can get those nice char marks and smoky flavors. For more details, check the Full Recipe. To keep your roasted garlic Parmesan cauliflower fresh, store it in an airtight container. Place it in the fridge within two hours of cooking. This helps maintain its flavor and texture. It will last for about 3 to 4 days. If you want to freeze it, let it cool first. Then, place it in a freezer-safe bag. Remove as much air as possible to prevent freezer burn. This method lets you enjoy this tasty side dish later on. Frozen cauliflower can last up to 3 months. Reheating is key to keeping the texture right. I recommend using the oven for the best results. Preheat your oven to 350°F (175°C). Spread the cauliflower on a baking sheet. Heat it for about 10 to 15 minutes. This will help it regain its crispiness. If you're in a hurry, you can use the microwave. Place the cauliflower on a plate and cover it with a damp paper towel. Heat for 1 to 2 minutes, but this might make it softer. For a quick fix, you can also use an air fryer, heating it for about 5 minutes at 350°F (175°C). This keeps the edges nice and crispy. Can I make it vegan? Yes, you can make this dish vegan. Replace the Parmesan cheese with a vegan alternative. Nutritional yeast is a great choice. It adds a cheesy flavor without dairy. How to make it ahead of time? You can prepare the cauliflower a day before. Toss the florets with olive oil and spices. Cover and refrigerate. When you're ready to cook, just roast it. Health benefits of cauliflower Cauliflower is low in calories and high in nutrients. It contains fiber, vitamins C and K. This vegetable supports digestion and helps keep bones strong. Calorie count per serving One serving of roasted garlic Parmesan cauliflower has about 150 calories. This count can change based on the amount of cheese used. Other cauliflower recipes Try cauliflower rice or cauliflower pizza crust. Both are tasty and healthy. You can also make cauliflower soup for a warm dish. Similar side dishes to try If you enjoy roasted garlic Parmesan cauliflower, try roasted Brussels sprouts or garlic mashed potatoes. Both offer great flavors and pair well with many meals. This blog post covers how to make roasted cauliflower. We discussed the ingredients, from the florets to olive oil and cheese. I explained easy steps to prepare and roast the cauliflower. You also learned tips for the perfect roast and serving ideas. Plus, we explored ingredient substitutions and storage tips. Roasted cauliflower is healthy and tasty. Enjoy trying different flavors and methods. It's a versatile dish for any meal. Keep experimenting with this recipe!

Roasted Garlic Parmesan Cauliflower

Discover the irresistible flavor of Roasted Garlic Parmesan Cauliflower, a delicious and healthy side dish that's sure to impress! With just a few simple ingredients like fresh cauliflower, garlic, and Parmesan cheese, you can create a golden, cheesy masterpiece in just 40 minutes. Perfect for any meal, this recipe is easy to make and bursting with flavor.
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Ingredients
  

1 large head of cauliflower, cut into florets

4 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon smoked paprika

½ cup grated Parmesan cheese

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C).

    In a large bowl, combine the cauliflower florets with olive oil, minced garlic, dried thyme, smoked paprika, salt, and pepper. Toss well until the cauliflower is evenly coated.

      Spread the cauliflower mixture in a single layer on a baking sheet lined with parchment paper for easy cleanup.

        Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and tender.

          Remove from the oven and sprinkle the grated Parmesan cheese generously over the hot cauliflower. Return to the oven for an additional 5 minutes, allowing the cheese to melt and become slightly crispy.

            Once ready, take the cauliflower out of the oven and garnish with freshly chopped parsley before serving.

              Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

                - Presentation Tips: Serve the roasted cauliflower on a vibrant platter, ensuring it’s piled high so that the cheesy goodness is visible. Add a few sprigs of parsley on top for a pop of color and freshness.