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- 1 pound large shrimp, peeled and deveined - 1 pound turkey sausage, sliced into rounds - 2 bell peppers (one red, one green), chopped - 1 medium red onion, chopped - 2 cups cherry tomatoes, halved - 3 tablespoons olive oil - 2 tablespoons Cajun seasoning - 1 teaspoon garlic powder - Salt and pepper to taste - Fresh parsley for garnish Gathering the right ingredients is key to making this dish shine. You need one pound of large shrimp. Make sure they are peeled and deveined. The turkey sausage adds great flavor, and you’ll want one pound of that, too. Slice it into rounds for even cooking. Next, grab two bell peppers — one red and one green. Chop them up into bite-sized pieces. Add a medium red onion, also chopped. For a burst of color and taste, use two cups of cherry tomatoes, halved. You’ll need three tablespoons of olive oil to coat everything nicely. For that Cajun kick, use two tablespoons of Cajun seasoning and one teaspoon of garlic powder. Season with salt and pepper to taste. Finally, fresh parsley adds a pop of color and freshness when you garnish your dish. With these ingredients ready, you can create a flavorful meal everyone will love. - Preheat your oven to 400°F (200°C). This makes sure your dish cooks well. Line a large sheet pan with parchment paper. This helps with easy cleanup later. - In a large bowl, combine 1 pound of large shrimp, 1 pound of sliced turkey sausage, 2 chopped bell peppers (one red and one green), 1 chopped red onion, and 2 cups of halved cherry tomatoes. Mixing these ingredients creates a colorful and tasty dish. - Drizzle 3 tablespoons of olive oil over the mixture in the bowl. Then, sprinkle 2 tablespoons of Cajun seasoning, 1 teaspoon of garlic powder, and add salt and pepper to taste. Toss everything together until well coated. This step is key for flavor! - Spread the mixture evenly onto the prepared sheet pan. Make sure it’s in a single layer. This helps everything cook evenly. - Roast in the preheated oven for 15-20 minutes. Stir halfway through to ensure even cooking. You’ll know it’s done when the shrimp turn opaque and the sausage is heated through. - Once done, remove the pan from the oven and let it rest for a few minutes. This helps the flavors settle. - Garnish with freshly chopped parsley before serving. This adds a nice touch and fresh flavor! To get shrimp just right, follow these tips: - Cook for 15-20 minutes at 400°F (200°C). - Look for them to turn opaque. - Stir halfway through to cook evenly. - Avoid overcooking; they can become rubbery. Perfect shrimp should be tender and juicy. Use a timer to help keep track. Want to amp up the taste? Try these ideas: - Add a pinch of cayenne for heat. - Mix in some smoked paprika for depth. - Fresh lemon juice adds brightness. - Experiment with thyme or oregano for a twist. These simple additions can boost flavor without extra work. Adjust to your taste and enjoy! Cleaning up can be a breeze if you plan right: - Use parchment paper on your sheet pan. - Toss all ingredients in one bowl. - Wipe down surfaces with a damp cloth. - Soak your mixing bowl and utensils right after cooking. With these steps, you’ll spend less time cleaning and more time enjoying your meal! {{image_2}} You can mix up the proteins in this dish. If you want a different flavor, try chicken sausage or pork sausage. Both add great taste and work well with Cajun spices. For shrimp, you could use scallops or even firm white fish. Each protein gives the dish a fresh twist. Cajun flavors pair with many vegetables. You can use zucchini or yellow squash for a tasty option. Other good choices are asparagus, green beans, or even corn. Each veggie adds its own charm and color to the dish. Feel free to get creative and use what you love. This dish goes well with rice, quinoa, or crusty bread. A simple green salad also complements the meal nicely. If you enjoy a bit of heat, serve with hot sauce on the side. These sides add more flavor and texture to your meal, making it a feast everyone will enjoy. To store your leftovers, let the dish cool first. Place it in an airtight container. You can keep it in the fridge for up to three days. Make sure to label the container with the date. This way, you will know how fresh your meal is. When you are ready to eat, you can reheat the dish in several ways. The best way is to use the oven. Preheat your oven to 350°F (175°C). Place the dish in an oven-safe dish and cover it with foil. Heat for about 15 minutes. This method keeps the shrimp and sausage juicy. You can also use a microwave, but it may not keep the same texture. If you want to freeze the dish, do it right after it cools. Use freezer-safe containers or bags. Make sure to remove as much air as possible. This helps prevent freezer burn. You can freeze it for up to three months. When ready to eat, thaw it overnight in the fridge. Then, reheat it in the oven or microwave as mentioned above. Enjoy your delicious meal later! To season shrimp, use Cajun seasoning for a bold kick. I like to mix two tablespoons of Cajun seasoning with garlic powder and a pinch of salt. If you want a milder option, try Old Bay seasoning or lemon pepper. These alternatives give a nice flavor without the heat. You can even add fresh herbs like thyme or parsley for extra taste. Yes, you can prep this dish ahead of time. Chop the veggies and mix the shrimp and sausage with the seasonings. Store everything in the fridge for up to 24 hours. When you’re ready to cook, just spread it on the sheet pan and roast. This method helps save time on busy nights. The shrimp are done when they turn opaque and slightly pink. This usually takes about 15 to 20 minutes in the oven. If you want to be sure, use a meat thermometer. The safe cooking temperature for shrimp is 120°F (49°C). When cooked right, they will be firm and juicy. In this blog post, we explored a delicious Cajun shrimp and sausage recipe. You learned how to prepare ingredients, follow steps for cooking, and add tasty variations. Remember to use fresh ingredients for the best flavor and to follow the tips for perfect cooking. With these simple guidelines, you can create a meal that impresses anyone. Enjoy the joy of cooking this dish and make it your own with personal touches. Happy cooking!

Sheet Pan Cajun Shrimp & Turkey Sausage Veggies

Get ready for a delicious dinner with this Shrimp & Sausage Fiesta on a Sheet Pan! This easy recipe combines juicy shrimp, savory turkey sausage, and vibrant veggies all roasted together for a flavorful meal in just 30 minutes. Perfect for busy nights, it's a one-pan wonder that minimizes cleanup. Click through now to discover the full recipe and treat your taste buds to this mouthwatering dish that's sure to impress!
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Ingredients
  

1 pound large shrimp, peeled and deveined

1 pound turkey sausage, sliced into rounds

2 bell peppers (one red, one green), chopped

1 medium red onion, chopped

2 cups cherry tomatoes, halved

3 tablespoons olive oil

2 tablespoons Cajun seasoning

1 teaspoon garlic powder

Salt and pepper to taste

Fresh parsley, chopped for garnish

Instructions
 

Preheat the oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

    In a large bowl, combine the shrimp, turkey sausage, chopped bell peppers, red onion, and cherry tomatoes.

      Drizzle the olive oil over the mixture and sprinkle with Cajun seasoning, garlic powder, salt, and pepper. Toss everything together until well coated.

        Spread the mixture evenly onto the prepared sheet pan in a single layer.

          Roast in the preheated oven for 15-20 minutes, or until the shrimp are opaque and the sausage is heated through, stirring halfway through to ensure even cooking.

            Once done, remove from the oven and let it rest for a few minutes.

              Garnish with freshly chopped parsley before serving.

                Prep Time: 10 mins | Total Time: 30 mins | Servings: 4