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- 1 ½ cups rolled oats - ½ cup almond flour - 1 cup fresh strawberries, hulled and chopped - 1/4 cup honey or maple syrup The main ingredients form the base of these tasty bars. Rolled oats give a hearty texture. Almond flour adds a nice nutty flavor and keeps the bars soft. Fresh strawberries bring in brightness and sweetness. You can choose honey or maple syrup for a natural sweet touch. - 1/3 cup almond milk (or any milk of choice) - 2 tablespoons coconut oil, melted - ½ teaspoon cinnamon Optional ingredients can enhance the bars. Almond milk helps keep the mixture moist. Coconut oil adds flavor and richness. A hint of cinnamon can warm up the taste. You can customize these bars based on what you have at home. Feel free to mix and match ingredients to fit your taste! 1. Preheat your oven to 350°F (175°C). This step ensures even baking. 2. Prepare your baking dish by lining an 8x8 inch dish with parchment paper. Let some paper hang over the sides. This makes it easier to lift the bars out later. 3. Mix your dry ingredients in a large bowl. Combine the rolled oats, almond flour, baking powder, cinnamon, and a pinch of salt. Stir well until everything is blended nicely. 1. Whisk the wet ingredients in a separate bowl. Add honey or maple syrup, almond milk, melted coconut oil, and vanilla extract. Mix until smooth and creamy. 2. Fold in the strawberries gently. Pour the wet mix into the dry mix and stir until they just come together. Be careful not to crush the strawberries. They add flavor and color to your bars. 1. Transfer the mixture to your prepared baking dish. Spread the mix evenly with a spatula. Make sure it covers the bottom well. 2. Bake the bars in the preheated oven for 25-30 minutes. The edges should turn golden brown. To check readiness, insert a toothpick in the center. It should come out clean. These steps will guide you to make delicious Strawberry Oatmeal Breakfast Bars. Enjoy the process and the tasty results! To make sure your strawberry oatmeal bars cook evenly, follow these tips: - Use Parchment Paper: Line your baking dish with parchment paper. This helps with easy removal. Leave some paper hanging over the edges. - Check the Oven Temperature: Always preheat your oven. This ensures even baking from the start. - Spread Evenly: When you transfer the mixture to the baking dish, use a spatula to spread it out evenly. This helps all parts cook at the same rate. - Check Doneness with a Toothpick: Insert a toothpick into the center of the bars. If it comes out clean, they are done. If not, give them a few more minutes. You can customize your strawberry oatmeal bars with these easy swaps: - Sweeteners: If you don’t have honey, try maple syrup, agave, or brown sugar. Each sweetener gives a different taste but works well. - Flour Options: Instead of almond flour, you can use whole wheat flour or oat flour. Each type offers a unique flavor and texture. These adjustments let you make the bars fit your taste and needs. Enjoy experimenting! {{image_2}} You can easily change the taste of your bars. Adding nuts or seeds gives a nice crunch. I love using walnuts or sunflower seeds. They add protein and healthy fats. Just mix in about half a cup when you combine the wet and dry ingredients. If you want to switch things up, try using other fruits. You can replace strawberries with blueberries or raspberries. These fruits work well with the oats. Just remember to chop them if they are large. The flavor will change, but it will still taste great. You can make these bars gluten-free. Just swap the rolled oats with certified gluten-free oats. This way, everyone can enjoy them. It’s a simple switch that keeps the texture intact. Want to make them dairy-free? Use almond milk or any milk substitute. Coconut milk gives a nice flavor too. You can also replace the honey with maple syrup to keep it plant-based. These small changes keep the bars tasty and good for many diets. Store your strawberry oatmeal breakfast bars in an airtight container. This keeps them fresh and moist. Choose a container that fits the bars snugly. You want to avoid any air that can dry them out. For best results, refrigerate your bars. Keeping them cool helps preserve their flavor and texture. Place a piece of parchment paper between layers if you stack them. This will stop them from sticking together. These bars last up to a week in the fridge. They make a great grab-and-go snack! After five days, check for any signs of spoilage. If you want to keep them longer, freezing works well. To freeze, wrap each bar in plastic wrap. Then, place them in a freezer bag. They can last up to three months in the freezer. When you're ready to eat, just thaw them in the fridge overnight. Enjoy your tasty snack whenever you want! Can I use frozen strawberries? Yes, you can use frozen strawberries. Just thaw them first. Drain any extra water. This keeps your bars from getting soggy. Chopped frozen strawberries work great in this recipe. How do I make these bars vegan? To make these bars vegan, replace honey with maple syrup. Use almond milk or any plant-based milk. These swaps keep the bars tasty and plant-friendly. Caloric content per serving Each bar has about 150 calories. This gives you a filling snack without too many calories. Health benefits of ingredients used - Rolled oats provide fiber, which helps digestion. - Almond flour adds healthy fats and protein. - Strawberries are rich in vitamins and antioxidants. - Honey or maple syrup gives natural sweetness with nutrients. These ingredients make a balanced snack that fuels your day. In this blog post, we explored how to make tasty strawberry oatmeal breakfast bars. We covered essential ingredients like rolled oats and fresh strawberries. You learned step-by-step instructions, from mixing to baking. I shared tips for perfect bars and variations to keep things fun. Storing tips help keep your bars fresh. These bars are easy to modify for different diets and preferences. Enjoy making these healthy treats and feel great about what you eat!

Strawberry Oatmeal Breakfast Bars

Start your day right with these delicious Strawberry Oatmeal Breakfast Bars! Made with wholesome ingredients like rolled oats and fresh strawberries, these bars are perfect for a nutritious breakfast or snack. They're easy to prepare and packed with flavor, making them a family favorite. Click through to explore this simple recipe and treat yourself to a healthy bite! #HealthyRecipes #OatmealBars #BreakfastIdeas #StrawberryDesserts
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Ingredients
  

1 ½ cups rolled oats

½ cup almond flour

½ teaspoon baking powder

½ teaspoon cinnamon

1/4 cup honey or maple syrup

1/3 cup almond milk (or any milk of choice)

2 tablespoons coconut oil, melted

1 teaspoon vanilla extract

1 cup fresh strawberries, hulled and chopped

A pinch of salt

Instructions
 

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper, allowing some overhang for easy removal.

    In a large mixing bowl, combine the rolled oats, almond flour, baking powder, cinnamon, and a pinch of salt. Stir until well mixed.

      In a separate bowl, whisk together the honey or maple syrup, almond milk, melted coconut oil, and vanilla extract until smooth.

        Pour the wet ingredients into the dry ingredients and mix until just combined. Gently fold in the chopped strawberries, being careful not to mash them.

          Transfer the mixture into the prepared baking dish, spreading it out evenly with a spatula.

            Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.

              Remove from the oven and let cool in the baking dish for about 10 minutes. Then, carefully lift out using the parchment paper and let cool completely on a wire rack.

                Once cooled, cut into bars and store in an airtight container in the fridge for up to a week.

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 12 bars