Air Fryer Everything Bagel Chicken Tenders Delight
Looking for a quick and tasty meal? Try my Air Fryer Everything Bagel Chicken Tenders Delight! These crispy tenders are packed with flavor and made with easy-to-find ingredients. You won’t need long in the kitchen—just 30 minutes from start to finish. Whether you’re serving them for dinner or as a snack, these tenders will be a hit! Let’s get started and make a dish that everyone will love!
Ingredients
Main Ingredients
– 1 pound boneless, skinless chicken tenders
– 1 cup all-purpose flour
– 2 large eggs, beaten
– 1 cup breadcrumbs
Seasonings
– 3 tablespoons everything bagel seasoning
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
Cooking Essentials
– Cooking spray
– Prep time: 15 minutes | Total time: 30 minutes | Servings: 4
The main ingredients for Air Fryer Everything Bagel Chicken Tenders are simple. You need one pound of chicken tenders that are boneless and skinless. This keeps the dish lean and tender. For the breading, I use one cup of all-purpose flour, two large beaten eggs, and one cup of breadcrumbs.
The seasonings bring the magic. Three tablespoons of everything bagel seasoning give the tenders their unique taste. Garlic powder and onion powder add depth, while salt and pepper bring out the flavors.
You also need cooking spray. It helps the tenders crisp up nicely in the air fryer. The prep time is quick, only 15 minutes, and the total cooking time is 30 minutes. This recipe serves four people, making it perfect for family meals or sharing with friends.
Step-by-Step Instructions
Preparation Steps
– Preheat air fryer to 400°F (200°C).
– Set up the breading station with three shallow bowls.
Breading Process
– Coat chicken tenders with flour, eggs, and breadcrumb mixture.
– Ensure even coating and proper adherence.
To start, I preheat my air fryer to 400°F (200°C). This step is key for getting that crispy outer layer. While it warms up, I set up my breading station. I use three shallow bowls for this. In the first bowl, I add flour and season it with salt and pepper. The second bowl holds my beaten eggs, while the third bowl has breadcrumbs mixed with everything bagel seasoning, garlic powder, and onion powder.
Next, I take each chicken tender and dredge it in the flour. I make sure to coat it evenly, shaking off any extra flour. Then, I dip the tender into the beaten egg, letting it get fully covered. Finally, I roll it in the breadcrumb mixture, pressing down lightly to help it stick. I repeat this for all the chicken tenders.
Now it’s time to cook. I lightly spray the air fryer basket with cooking spray. This helps prevent sticking. I place the chicken tenders in a single layer, ensuring they don’t touch. I want even cooking and crispiness. I air fry the tenders at 400°F (200°C) for 10-12 minutes, flipping them halfway through. They should turn golden brown and reach an internal temperature of 165°F (74°C). Once done, I let them rest for a couple of minutes before serving.
Tips & Tricks
Achieving Perfectly Crispy Tenders
To get crispy chicken tenders, space them well in the air fryer. This helps the hot air flow around each piece, creating that golden crunch. If your tenders are thick, cook them a bit longer. Check their temperature to ensure they reach 165°F (74°C).
Enhancing Flavor
Boost the flavor by adding fresh herbs or spices. Think about using thyme or paprika for an extra kick. You can also make your own everything bagel seasoning. Just mix sesame seeds, poppy seeds, garlic, onion, and salt. This way, you can adjust the flavor to your taste.
Serving Suggestions
Pair your tenders with tasty sauces like honey mustard or ranch. These dips add a nice contrast to the savory chicken. For sides, try serving with fresh veggies or crispy fries. To present the dish, use a wooden platter or a colorful plate. Garnish with fresh herbs like parsley or chives to make it pop.
Variations
Alternative Coating Options
You can change the coating for your chicken tenders. If you need a gluten-free option, use gluten-free flour and gluten-free breadcrumbs. This keeps the crispy texture while making it safe for those with gluten issues. You can also try different seasonings. Buffalo seasoning or lemon pepper can add a new kick to your dish.
Protein Substitutes
Want to switch up the protein? You can use pork or tofu instead of chicken. If you use pork, cook it until it reaches 145°F (63°C). For tofu, press it first to remove moisture, then cut it into strips. Cooking time will change based on the thickness of the meat or tofu. Make sure to adjust your air fryer time for even cooking.
Serving with Different Dips
Dipping sauces can really elevate your chicken tenders. Honey mustard, ranch, or BBQ sauce are great choices. They add flavor and moisture. You can also pair your tenders with side dishes like salads, fries, or roasted veggies. These sides balance the meal and make it more colorful.
Storage Info
Refrigeration
After cooking, let the chicken tenders cool. This helps keep them crispy. Store them in an airtight container. A glass or plastic container works well. Make sure to use layers of paper towels. Place them between the tenders to absorb moisture. This keeps them from getting soggy.
Freezing Tenders
To freeze uncooked chicken tenders, arrange them in a single layer on a baking sheet. Freeze for about two hours until solid. Then, transfer them to a freezer bag. For cooked tenders, let them cool first. Place them in a freezer-safe container. When ready to eat, reheat in the air fryer. Set it to 375°F (190°C) for about 5-7 minutes. This will make them crispy again.
Shelf Life
Cooked chicken tenders can last in the fridge for 3-4 days. Check for signs of spoilage. If they have an off smell or slimy texture, discard them. Always trust your senses. When in doubt, throw it out. Keeping track of how long they’ve been stored helps.
FAQs
How long should I cook chicken tenders in an air fryer?
Cook chicken tenders in the air fryer for 10 to 12 minutes. Flip them halfway. This gives you crispy, golden tenders. The internal temperature should reach 165°F (74°C).
Can I use frozen chicken tenders for this recipe?
Yes, you can use frozen chicken tenders. Just add a few extra minutes to the cooking time. Make sure they are fully cooked before serving.
What is everything bagel seasoning made of?
Everything bagel seasoning has a mix of flavors. It includes:
– Sesame seeds
– Poppy seeds
– Dried garlic
– Dried onion
– Salt
It adds a great crunch and taste to your chicken.
Other common questions about air frying techniques and chicken tenders
– Do I need to preheat the air fryer?
Yes, preheating helps cook the tenders evenly. Set it to 400°F (200°C) for about 5 minutes.
– How can I make the tenders extra crispy?
Ensure even spacing in the air fryer. Avoid stacking the tenders. This allows hot air to circulate freely.
– Can I use other seasonings?
Absolutely! Try using different spices like paprika or cayenne for a kick. You can even make your own everything bagel seasoning for a fun twist.
In this post, we explored how to make crispy chicken tenders in an air fryer. You learned about essential ingredients, including chicken, flour, and spices. I shared step-by-step instructions for breading and cooking. We discussed tips for perfecting the dish and tasty variations. Finally, I covered storage options to enjoy leftovers.
Overall, air-fried chicken tenders can be easy and flavorful. This recipe opens the door to many delicious meals ahead. Enjoy cooking!
![To make Honey Sriracha Brussels Sprouts, gather the following ingredients: - 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 2 tablespoons honey - 2 tablespoons Sriracha sauce - 1 teaspoon garlic powder - Salt and pepper to taste - Optional garnish: 1 tablespoon sesame seeds - Optional garnish: 2 green onions, chopped Each ingredient plays a key role. The Brussels sprouts give a hearty base. Olive oil helps to crisp them up. Honey adds sweetness, while Sriracha brings heat. Garlic powder enhances flavor. Salt and pepper bring everything together. If you want to add flair, sprinkle sesame seeds and green onions on top. You can find the full recipe in the article. Enjoy the sweet and spicy blend! - Preheat your oven to 425°F (220°C). - Line a large baking sheet with parchment paper. - In a large bowl, mix the halved Brussels sprouts, olive oil, honey, Sriracha sauce, garlic powder, salt, and pepper. - Toss well to coat each sprout evenly. - Spread the Brussels sprouts on the baking sheet, cut side down. - Roast for 20-25 minutes until they are tender and crispy. I love the way the heat from the Sriracha blends with the sweetness of honey. It creates a perfect balance. The garlic powder adds a subtle depth. Remember, tossing halfway helps them cook evenly. If you want to know more, check out the Full Recipe for all the details! To get crispy Brussels sprouts, start with fresh sprouts. Make sure to trim and halve them. Oven heat is key; preheat to 425°F (220°C). Use a baking sheet lined with parchment paper. This helps with cleanup and browning. Toss the sprouts halfway through cooking. This ensures even heat and crispiness. If you skip this step, some may burn while others stay soggy. For extra flavor, think about adding spices. A pinch of cayenne or paprika can bring heat. Fresh herbs like thyme or rosemary also work great. They add depth to the sweet and spicy mix. Try different types of honey or Sriracha, too. Each honey has its own unique taste. You might prefer a lighter honey for a sweet touch. A spicier Sriracha can kick up the heat. Experiment and find your favorite mix. For the full recipe, check out the details above. {{image_2}} You can swap Brussels sprouts for other veggies. Broccoli, cauliflower, or green beans work well. Each adds a unique taste and texture. Try mixing these veggies for fun flavors. You can also explore different sauces. Instead of honey and Sriracha, use teriyaki or balsamic glaze. This change will give you a new flavor profile. Want to make this recipe vegan? Replace honey with maple syrup or agave nectar. This keeps the sweet taste without animal products. You can also make it gluten-free. Just ensure your Sriracha and any other sauces are gluten-free. For low-carb options, skip the honey or use a sugar substitute. This keeps the dish tasty while reducing carbs. Check the [Full Recipe] for more ideas on how to adapt this dish! To keep your Honey Sriracha Brussels sprouts fresh, store leftovers in the fridge. Place them in an airtight container. This helps keep the flavors intact. Make sure to cool them down first. If you plan to eat them soon, they can last up to four days. For longer storage, you can freeze them. Use a freezer-safe bag or container. Make sure to remove as much air as possible. They can last up to three months in the freezer. When you're ready to enjoy your Brussels sprouts again, reheating is key. The best method is using an oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. Heat for about 10-15 minutes. This will help keep them crispy. If you're in a hurry, you can use a microwave. Place them in a microwave-safe dish. Heat in short bursts of 30 seconds. Check often to avoid sogginess. To keep that crunch, try reheating in a skillet. Just a few minutes over medium heat will do the trick. Enjoy the sweet and spicy goodness of these Brussels sprouts again! For the full recipe, check the earlier section. What do I serve with Honey Sriracha Brussels Sprouts? You can serve these sprouts with rice or quinoa. They also pair well with grilled chicken or fish. For a hearty meal, try them alongside a steak. The sweet and spicy flavors complement many dishes. Can I use frozen Brussels sprouts for this recipe? Yes, you can use frozen Brussels sprouts. Just thaw them first and pat them dry. This helps to get a nice crispy texture. The cooking time may be a bit longer, so keep an eye on them. How spicy are these Brussels sprouts? The heat level depends on how much Sriracha you use. Two tablespoons give a nice kick, but you can adjust it to your taste. If you prefer less heat, use one tablespoon of Sriracha. How do I make the recipe ahead of time? You can prepare the Brussels sprouts up to a day in advance. Toss them in the sauce and store in the fridge. When ready to cook, spread them on the baking sheet and roast as directed. Can I make this on the stovetop? Yes, you can cook these on the stovetop. Heat oil in a large pan over medium heat. Add the Brussels sprouts cut side down and cook until browned. Then, toss them with the sauce and cover to steam until tender. What are some popular side dishes to pair with it? Some great side dishes include mashed potatoes or a fresh salad. You can also serve them with roasted carrots or sweet potatoes for a colorful plate. These sides balance the flavors well. You learned how to make delicious Honey Sriracha Brussels sprouts. Using simple ingredients, we created the perfect balance of sweet and spicy flavors. I shared tips for achieving that crispy texture and ideas for variations, like different veggies or sauces. Don’t forget the best storage and reheating methods to keep them tasty. Enjoy these sprouts as a side dish or a fun main course. Cooking can be easy and satisfying. Try it out, and make it your own!](https://dailydishly.com/wp-content/uploads/2025/06/e27bd237-cd9d-45ea-93fd-8494cb919a9a-768x768.webp)