Creamy Sun-Dried Tomato Salmon Delightful Dinner Entry

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Prep 10 minutes
Cook 20 minutes
Servings 4 servings
Creamy Sun-Dried Tomato Salmon Delightful Dinner Entry

Are you ready to impress at dinner? This Creamy Sun-Dried Tomato Salmon is your new go-to dish! With rich flavors, simple ingredients, and quick preparation, it's perfect for any night of the week. Imagine tender salmon fillets smothered in a luscious cream sauce, balanced with sun-dried tomatoes. I’ll guide you through every step to create this delightful meal that your family will love. Let’s make dinner exciting again!

Why I Love This Recipe

  1. Deliciously Creamy: The combination of heavy cream and Parmesan cheese creates a rich, velvety sauce that pairs perfectly with salmon.
  2. Quick and Easy: This recipe takes only 30 minutes from prep to plate, making it a great option for busy weeknights.
  3. Flavorful Ingredients: Sun-dried tomatoes add a burst of flavor, while garlic and herbs enhance the overall taste of the dish.
  4. Versatile Pairings: Serve it with roasted vegetables, pasta, or a fresh salad for a complete and satisfying meal.

Ingredients

Required Ingredients

- 4 salmon fillets

- 1 cup heavy cream

- 1/2 cup sun-dried tomatoes, chopped

- 1/4 cup grated Parmesan cheese

Pantry Staples

- 2 cloves garlic, minced

- 1 tablespoon olive oil

- 1 teaspoon dried basil

- 1 teaspoon dried oregano

Seasoning and Garnish

- Salt and pepper to taste

- Fresh basil for garnish (optional)

To create my Creamy Sun-Dried Tomato Salmon, I gather all my required ingredients first. The salmon fillets are the star of this dish. I choose fresh ones for the best flavor. Heavy cream adds the rich texture that makes the sauce special. Sun-dried tomatoes bring a burst of tangy sweetness. Parmesan cheese enhances the creaminess and adds depth.

Next, I check my pantry for staples. Garlic is a must; it gives a lovely aroma. Olive oil helps sauté the garlic and tomatoes. Basil and oregano add that Italian touch. I always keep these herbs on hand as they work well in many dishes.

Lastly, I season my dish. I use salt and pepper to balance flavors. Fresh basil can brighten up the plate as a garnish. It makes the dish look even better when served. This mix of ingredients creates a meal that’s both simple and delicious.

Ingredient Image 1

Step-by-Step Instructions

Preparation Steps

1. Preheat your oven to 400°F (200°C). This step warms your kitchen and helps cook the salmon evenly.

2. Season the salmon fillets with salt and pepper on both sides. Make sure to coat each piece well. Place the fillets skin-side down in the prepared baking dish.

Cooking Instructions

1. In a small sauté pan, add one tablespoon of olive oil and heat it over medium heat.

2. Add two cloves of minced garlic and sauté for about one minute. You want it fragrant but not burnt.

3. Now, stir in half a cup of chopped sun-dried tomatoes, one teaspoon of dried basil, and one teaspoon of dried oregano. Cook for an additional two minutes to blend the flavors.

4. Pour in one cup of heavy cream. Bring it to a gentle simmer while stirring.

5. Mix in a quarter cup of grated Parmesan cheese. Stir until it melts and the sauce is smooth. Taste and adjust the seasoning with salt and pepper.

Baking Process

1. Pour the creamy sun-dried tomato sauce over the salmon fillets. Make sure each fillet is well-coated.

2. Bake in the preheated oven for 15 to 20 minutes. The salmon is done when it flakes easily with a fork.

3. Remove the dish from the oven and let it rest for a few minutes before serving.

This process brings together rich flavors and a creamy texture, making dinner a true delight.

Tips & Tricks

Expert Cooking Tips

To perfectly season salmon, use salt and pepper. Be generous but not overpowering. Aim for a balance that enhances the fish's natural flavor. Sprinkle salt on both sides. This small step makes a big difference.

For the sauce, consistency matters. You want it creamy but not too thick. If it’s too thick, add a splash of broth or more cream. If it’s too thin, let it simmer longer. Stir often to keep it smooth.

Flavor Enhancements

Adding herbs can lift the dish. Try fresh parsley or thyme for a twist. You can also use a pinch of red pepper flakes for heat. These choices add depth to each bite.

Incorporate vegetables to make it heartier. Spinach or zucchini works well. Just add them when you cook the sauce. They’ll soften and soak up flavor while keeping the dish colorful.

Serving Suggestions

For side dishes, consider roasted vegetables or pasta. They complement the creamy sauce nicely. You can also serve it with rice for a filling meal. Each option adds its own texture.

For wine pairings, white wine is best. A crisp Sauvignon Blanc or a buttery Chardonnay works well. These wines balance the richness of the dish, enhancing your dining experience.

Pro Tips

  1. Fresh Ingredients: Use fresh sun-dried tomatoes and herbs for a vibrant flavor that elevates the dish.
  2. Cooking Time: Keep an eye on the salmon; overcooking can dry it out. It should flake easily but remain moist.
  3. Garnish Wisely: Add fresh basil just before serving to maintain its bright color and aroma.
  4. Pairing Suggestions: Serve with a side of lemony asparagus or garlic bread to complement the creamy sauce.

Variations

Ingredient Substitutions

You can swap heavy cream for alternatives like coconut milk or Greek yogurt. Both add creaminess. Coconut milk gives a slight sweetness, while Greek yogurt adds tang.

If you want to switch up the fish, try using tilapia or trout. These fish are mild and cook quickly. You can also use chicken breasts if you prefer poultry. Just adjust the cooking time.

Flavor Profile Adjustments

For a spicy twist, add crushed red pepper flakes to the sauce. This makes each bite exciting. If you like cheese, try adding feta or goat cheese. Both bring a rich flavor that pairs well with sun-dried tomatoes.

Cooking Methods

You can grill the salmon for a smoky taste. Brush olive oil on the fillets before grilling. This method gives a nice char while keeping the fish moist. Baking is easier for busy nights, as it requires less attention.

If you want a one-pan meal, cook the salmon and sauce together in a skillet. This makes cleanup simple. Just sauté the garlic and sun-dried tomatoes, then add the salmon and pour the sauce on top. Cook until the salmon is done, and enjoy!

Storage Info

Storing Leftovers

To store leftovers, first, let the salmon cool to room temperature. Place the salmon in an airtight container. Cover it well to keep moisture in. Refrigerate immediately. This dish lasts for up to three days in the fridge. It’s best to consume it within this time for the best taste.

Reheating Tips

When it’s time to reheat, I recommend using the oven or a stovetop. Preheat your oven to 350°F (175°C). Place the salmon in a baking dish and cover it with foil. Heat for about 10-15 minutes. If using the stovetop, place the salmon in a pan over low heat. Add a splash of cream to keep the sauce creamy. Heat gently, stirring occasionally.

Freezing Instructions

Yes, you can freeze this dish! To freeze, first, let it cool completely. Cut the salmon into portions, then place each piece in a freezer-safe bag. Remove as much air as possible before sealing. You can freeze it for up to three months. When ready to eat, thaw it in the fridge overnight before reheating. This keeps the flavors fresh and delicious.

FAQs

Common Questions

How do I know when salmon is done? Salmon is done when it turns opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C). You can check it near the thickest part of the fillet. If it feels firm but gives a little, it's ready to eat.

Can I make this dish ahead of time? Yes, you can prepare the creamy sauce ahead of time. Store it in the fridge for up to two days. Just reheat it before pouring over the salmon. You can also season and place the salmon in the baking dish ahead of time. Cover it and keep it in the fridge. Bake it when you're ready to serve.

Health and Nutrition

Is salmon healthy for you? Yes, salmon is very healthy! It is rich in omega-3 fatty acids. These fats help your heart and brain. Salmon also has lots of protein, vitamins, and minerals. Eating salmon can support overall health.

Nutritional information per serving Each serving has about:

- Calories: 400

- Protein: 30g

- Fat: 30g

- Carbohydrates: 5g

- Fiber: 1g

- Sugar: 2g

Adjusting for Dietary Restrictions

Gluten-free options This recipe is naturally gluten-free. Just ensure that the sun-dried tomatoes are gluten-free. Most brands are, but it's good to double-check.

Dairy-free modifications To make this dish dairy-free, replace heavy cream with coconut cream. You can skip the Parmesan cheese or use a dairy-free cheese option. This will still give you a creamy texture and flavor.

This recipe for creamy salmon with sun-dried tomatoes is simple and tasty. You learned about the ingredients, cooking steps, and tips for great flavor. You can tweak the dish with different herbs or fish, which adds variety. Remember to store leftovers properly for the best taste. Cooking can be fun and rewarding, and this dish is a good way to impress your guests. Try it out, enjoy, and share your cooking results with friends. Happy cooking!

Creamy Sun-Dried Tomato Salmon

Creamy Sun-Dried Tomato Salmon

A delicious salmon dish topped with a creamy sun-dried tomato sauce, perfect for a weeknight dinner.

10 min prep
20 min cook
4 servings
350 cal

Ingredients

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with oil.

  2. 2

    Season the salmon fillets with salt and pepper on both sides and place them skin-side down in the prepared baking dish.

  3. 3

    In a small sauté pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  4. 4

    Stir in the sun-dried tomatoes, dried basil, and dried oregano. Cook for an additional 2 minutes to let the flavors meld.

  5. 5

    Add the heavy cream to the sauté pan and bring it to a gentle simmer. Mix in the grated Parmesan cheese, stirring until melted and smooth. Season the sauce with salt and pepper to taste.

  6. 6

    Pour the creamy sun-dried tomato sauce over the salmon fillets in the baking dish, making sure the salmon is well-coated.

  7. 7

    Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

  8. 8

    Remove from the oven and let it rest for a few minutes before serving.

Chef's Notes

Plate the salmon fillets with a generous scoop of the creamy sauce on top, garnished with fresh basil leaves for a pop of color. Serve with a side of roasted vegetables or cooked pasta to complement the dish.

Course: Main Course Cuisine: Mediterranean