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- 1 lb ground beef (or ground turkey) - 1 tablespoon vegetable oil - 3 cloves garlic, minced - 1 inch piece ginger, grated - 1 tablespoon gochujang (Korean chili paste) - 1 tablespoon soy sauce - 1 tablespoon sesame oil - 1 tablespoon brown sugar - 1 carrot, julienned - 1 cup broccoli florets - 1 bell pepper, sliced - 2 green onions, chopped - 1 tablespoon sesame seeds (for garnish) - Cooked rice for serving - Additional chili flakes for spice - Chopped cilantro or parsley - Calories per serving: Approximately 450 - Macronutrient breakdown: - Carbs: 45g - Proteins: 25g - Fats: 20g You can easily find these ingredients at your local grocery store. The gochujang is key for that spicy kick. You can also swap the ground beef for turkey if you want a leaner meal. I love using colorful bell peppers to make the dish pop! This recipe serves four, perfect for a family dinner or meal prep for the week. Remember to check the Full Recipe for detailed steps to make this dish. Start by getting your skillet ready. Place it on the stove and turn the heat to medium-high. Pour in 1 tablespoon of vegetable oil and let it warm up. While the oil heats, you can prepare the garlic and ginger. Mince 3 cloves of garlic and grate a 1-inch piece of ginger. This mix adds a great flavor to the dish. Once the oil is hot, add the minced garlic and grated ginger to the skillet. Sauté them for about 30 seconds until they smell amazing. Next, add 1 pound of ground beef. Break it apart as it cooks. You want to brown the beef completely, which takes about 5-7 minutes. If there is extra fat, drain it off. Now, stir in 1 tablespoon of gochujang, 1 tablespoon of soy sauce, 1 tablespoon of sesame oil, and 1 tablespoon of brown sugar. Mix everything well to coat the beef evenly with the sauce. Next, it’s time to add some color and crunch! Toss in 1 julienned carrot, 1 cup of broccoli florets, and 1 sliced bell pepper. Cook this mix for another 3-4 minutes. You want the veggies to be tender but still crisp. Once done, take the skillet off the heat and mix in 2 chopped green onions. Serve your spicy Korean beef over a bed of cooked rice, and don’t forget to garnish with sesame seeds. For the full recipe, check the earlier section. Enjoy your meal! Gochujang is key to this dish. It brings heat and depth. Use it right. Mix it well with soy sauce and sesame oil. This balance makes each bite pop. For veggies, cook them just enough to stay crisp. Sauté them after the beef is cooked. This keeps their color and crunch. Save time by using pre-cut veggies. Many stores sell ready-to-use options. This makes meal prep fast. You can also prep beef and sauce ahead. Store them in the fridge. When you're ready, just cook and combine. It’s a great way to enjoy this dish on busy nights. Serve your spicy Korean beef over rice. You can choose white, brown, or cauliflower rice. Each option has its own charm. For side dishes, try kimchi or pickled veggies. They add extra flavor and texture. Aim for about one cup of rice per serving. Enjoy the mix of tastes and colors on your plate! {{image_2}} You can easily swap out ground beef for turkey or tofu. Ground turkey is leaner and still tasty. Tofu gives a great texture and soaks up flavors well. For a low-carb option, use cauliflower rice instead of regular rice. It adds crunch and keeps the dish light. Want more heat? Add extra gochujang or chili flakes. For less spice, use less gochujang. You can also try sweet chili sauce or soy sauce for a milder taste. This way, you can enjoy a dish that matches your heat level. Seasonal veggies work great in this dish. Swap broccoli for asparagus or snap peas. You can also add spinach or kale for extra greens. These additions boost nutrition and color. Get creative with what you have on hand! To refrigerate leftovers, let the beef cool first. Place it in an airtight container. Store it in the fridge for up to three days. For reheating, use the microwave. Heat it in short bursts to avoid drying out. Stir it often to ensure even heating. For freezing, pack the beef in freezer-safe containers. Make sure to leave some space for expansion. You can freeze it for up to three months. When ready to eat, thaw it overnight in the fridge. Then, reheat it on the stove or microwave. The cooked beef mixture stays fresh for three days in the fridge. Check the ground beef's expiry date before cooking. Gochujang lasts a long time, usually up to a year when unopened. Other fresh veggies should be used within a week for best taste. Enjoy your spicy Korean beef bowls! Check the Full Recipe for more tips. Gochujang is a thick, red chili paste from Korea. It has a deep flavor that mixes spicy, sweet, and savory. This sauce adds a unique kick to many dishes. You can find gochujang in most Asian grocery stores. It is often in the international aisle of larger supermarkets. You can also buy it online from various retailers. Yes, you can prepare spicy Korean beef bowls ahead. Cook the beef and veggies as the recipe shows. Let the mixture cool, then store it in a container. You can keep it in the fridge for up to three days. When you are ready to eat, just reheat it in a pan or microwave. Add a splash of water if it seems dry. If you want to skip rice, there are great options. Quinoa is a healthy choice that adds protein. You can also use lettuce wraps for a fun twist. Cauliflower rice is another low-carb alternative. Each of these options pairs well with the spicy beef mixture. Absolutely! You can swap out the beef for plant-based proteins. Tofu or tempeh works well in this recipe. You can also use lentils for added texture. For sauce, you can mix gochujang with soy sauce and maple syrup. This will give you the same great taste without meat. This blog post covered a tasty Korean beef bowl recipe. It included key ingredients, cooking steps, and storage tips. Cooking with gochujang adds flavor, while fresh veggies boost nutrition. You can customize spice levels and swap proteins for variety. Remember to store leftovers properly, so nothing goes to waste. Enjoying this dish is simple and fun. With these tips, you can create a meal that's delicious and easy. Dive into this recipe and make it your own!

Spicy Korean Beef Bowls

Get ready to spice up your dinner with these delicious Spicy Korean Beef Bowls! This quick and easy recipe combines tender ground beef, vibrant veggies, and a mouthwatering sauce that's bursting with flavor. Perfect for weeknight meals, it's ready in just 25 minutes!
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Ingredients
  

1 lb ground beef (or ground turkey for a leaner option)

1 tablespoon vegetable oil

3 cloves garlic, minced

1 inch piece ginger, grated

1 tablespoon gochujang (Korean chili paste)

1 tablespoon soy sauce

1 tablespoon sesame oil

1 tablespoon brown sugar

1 carrot, julienned

1 cup broccoli florets

1 bell pepper, sliced (any color you prefer)

2 green onions, chopped

1 tablespoon sesame seeds (for garnish)

Cooked rice (white, brown, or cauliflower rice) for serving

Instructions
 

In a large skillet, heat the vegetable oil over medium-high heat.

    Add the minced garlic and grated ginger to the skillet, sautéing for about 30 seconds until fragrant.

      Add the ground beef, breaking it up as it cooks. Brown the beef completely, about 5-7 minutes. Drain excess fat if needed.

        Stir in the gochujang, soy sauce, sesame oil, and brown sugar. Mix well to ensure beef is evenly coated in the sauce.

          Add the julienned carrot, broccoli florets, and bell pepper to the skillet. Cook for an additional 3-4 minutes until the vegetables are tender yet crisp.

            Remove the skillet from the heat and stir in the chopped green onions.

              Serve the spicy Korean beef mixture over a bed of rice, garnishing with sesame seeds and additional green onions as desired.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4